Lemon & Herb Poached Salmon
M&S Food
45
% from protein0.41
% from carbs0.41
% from fatNutrition Facts
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Lemon & Herb Poached Salmon Nutrients FAQs
Nutrients
- Lemon & Herb Poached Salmon has 272mg of Sodium, Na.
What is the calorie content of Lemon & Herb Poached Salmon?
A typical serving 100 g (100 grams) of Lemon & Herb Poached Salmon contains approximately 193 calories.
You can check the exact calorie content by logging Lemon & Herb Poached Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon & Herb Poached Salmon have?
The amount of fat in Lemon & Herb Poached Salmon depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Lemon & Herb Poached Salmon contains approximately 11.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon & Herb Poached Salmon have?
The protein content in Lemon & Herb Poached Salmon depends on the ingredients exists in it. On average, 100 g (100 grams) of Lemon & Herb Poached Salmon contains approximately 21.7 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon & Herb Poached Salmon, Download Nutribit app for healthier you!
How much sugar does a Lemon & Herb Poached Salmon have?
On average, 100 g (100 grams) contains about 0.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon & Herb Poached Salmon.
How Much carbohydrates (carbs) is in Lemon & Herb Poached Salmon?
The amount of carbohydrates (carbs) in Lemon & Herb Poached Salmon depends on its serving size and preparation. On average, 100 g (100 grams) contains about 0.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon & Herb Poached Salmon.
How Much Fiber is in Lemon & Herb Poached Salmon?
Lemon & Herb Poached Salmon contains approximately 0.5 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon & Herb Poached Salmon for healthier you!
What vitamins and minerals are in a Lemon & Herb Poached Salmon?
Lemon & Herb Poached Salmon contains following minerals:
General
Does Lemon & Herb Poached Salmon contain caffeine?
Lemon & Herb Poached Salmon does not contain any caffeine.
Does Lemon & Herb Poached Salmon contain alcohol?
Lemon & Herb Poached Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon & Herb Poached Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon & Herb Poached Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon & Herb Poached Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon & Herb Poached Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon & Herb Poached Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon & Herb Poached Salmon for free?
Yes! Since Lemon & Herb Poached Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon & Herb Poached Salmon with water tracking feature?
Nutribit automatically calculates the water content of Lemon & Herb Poached Salmon and adds it to your daily hydration log. Simply log Lemon & Herb Poached Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon & Herb Poached Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon & Herb Poached Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon & Herb Poached Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon & Herb Poached Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon & Herb Poached Salmon
Protein in Lemon & Herb Poached Salmon supports building and repairing tissues.
Builds and repairs tissues in Lemon & Herb Poached Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lemon & Herb Poached Salmon supports immune function.
Supports immune function in Lemon & Herb Poached Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lemon & Herb Poached Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lemon & Herb Poached Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lemon & Herb Poached Salmon provides energy.
Provides energy in Lemon & Herb Poached Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lemon & Herb Poached Salmon supports muscle growth and strength.
Supports muscle growth and strength in Lemon & Herb Poached Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lemon & Herb Poached Salmon helps in weight management.
Helps in weight management in Lemon & Herb Poached Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lemon & Herb Poached Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lemon & Herb Poached Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lemon & Herb Poached Salmon supports bone health.
Supports bone health in Lemon & Herb Poached Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lemon & Herb Poached Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Lemon & Herb Poached Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Lemon & Herb Poached Salmon regulates blood sugar levels.
Regulates blood sugar levels in Lemon & Herb Poached Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 193 calories?
The amount of exercise required to burn off 100 g Lemon & Herb Poached Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.