Lemon & Herb Salmon Flatties
M&S
49.22
% from protein4.88
% from carbs4.88
% from fatNutrition Facts
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Lemon & Herb Salmon Flatties Nutrients FAQs
Nutrients
- Lemon & Herb Salmon Flatties has 52mg of Sodium, Na.
What is the calorie content of Lemon & Herb Salmon Flatties?
A typical serving 67 g flattie (67 grams) of Lemon & Herb Salmon Flatties contains approximately 91 calories.
You can check the exact calorie content by logging Lemon & Herb Salmon Flatties in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon & Herb Salmon Flatties have?
The amount of fat in Lemon & Herb Salmon Flatties depends on the ingredients and preparation method. On average, one serving 67 g flattie (67 grams) of Lemon & Herb Salmon Flatties contains approximately 4.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon & Herb Salmon Flatties have?
The protein content in Lemon & Herb Salmon Flatties depends on the ingredients exists in it. On average, 67 g flattie (67 grams) of Lemon & Herb Salmon Flatties contains approximately 11.1 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon & Herb Salmon Flatties, Download Nutribit app for healthier you!
How much sugar does a Lemon & Herb Salmon Flatties have?
On average, 67 g flattie (67 grams) contains about 0.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon & Herb Salmon Flatties.
How Much carbohydrates (carbs) is in Lemon & Herb Salmon Flatties?
The amount of carbohydrates (carbs) in Lemon & Herb Salmon Flatties depends on its serving size and preparation. On average, 67 g flattie (67 grams) contains about 1.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon & Herb Salmon Flatties.
How Much Fiber is in Lemon & Herb Salmon Flatties?
Lemon & Herb Salmon Flatties contains approximately 0.5 grams of fiber in 67 g flattie (67 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon & Herb Salmon Flatties for healthier you!
What vitamins and minerals are in a Lemon & Herb Salmon Flatties?
Lemon & Herb Salmon Flatties contains following minerals:
General
Does Lemon & Herb Salmon Flatties contain caffeine?
Lemon & Herb Salmon Flatties does not contain any caffeine.
Does Lemon & Herb Salmon Flatties contain alcohol?
Lemon & Herb Salmon Flatties does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon & Herb Salmon Flatties?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon & Herb Salmon Flatties and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon & Herb Salmon Flatties quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon & Herb Salmon Flatties in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon & Herb Salmon Flatties and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon & Herb Salmon Flatties for free?
Yes! Since Lemon & Herb Salmon Flatties contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon & Herb Salmon Flatties with water tracking feature?
Nutribit automatically calculates the water content of Lemon & Herb Salmon Flatties and adds it to your daily hydration log. Simply log Lemon & Herb Salmon Flatties in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon & Herb Salmon Flatties as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon & Herb Salmon Flatties and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon & Herb Salmon Flatties nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon & Herb Salmon Flatties data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon & Herb Salmon Flatties
Protein in Lemon & Herb Salmon Flatties supports building and repairing tissues.
Builds and repairs tissues in Lemon & Herb Salmon Flatties is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lemon & Herb Salmon Flatties supports immune function.
Supports immune function in Lemon & Herb Salmon Flatties is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lemon & Herb Salmon Flatties helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lemon & Herb Salmon Flatties is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lemon & Herb Salmon Flatties provides energy.
Provides energy in Lemon & Herb Salmon Flatties can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lemon & Herb Salmon Flatties supports muscle growth and strength.
Supports muscle growth and strength in Lemon & Herb Salmon Flatties is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lemon & Herb Salmon Flatties helps in weight management.
Helps in weight management in Lemon & Herb Salmon Flatties promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lemon & Herb Salmon Flatties aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lemon & Herb Salmon Flatties is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lemon & Herb Salmon Flatties supports bone health.
Supports bone health in Lemon & Herb Salmon Flatties plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lemon & Herb Salmon Flatties improves skin, hair, and nails.
Improves skin, hair, and nails in Lemon & Herb Salmon Flatties is essential for the health and growth of hair, skin, and nails.
Protein in Lemon & Herb Salmon Flatties regulates blood sugar levels.
Regulates blood sugar levels in Lemon & Herb Salmon Flatties helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 91 calories?
The amount of exercise required to burn off 67 g flattie Lemon & Herb Salmon Flatties
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.