Smothered Chopped Steak
Cotton Patch Cafe
20.85
% from protein5.86
% from carbs5.86
% from fatNutrition Facts
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Smothered Chopped Steak Nutrients FAQs
Nutrients
- Smothered Chopped Steak has 2610mg of Sodium, Na.
What is the calorie content of Smothered Chopped Steak?
A typical serving 1 Serving of Smothered Chopped Steak contains approximately 620 calories.
You can check the exact calorie content by logging Smothered Chopped Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smothered Chopped Steak have?
The amount of fat in Smothered Chopped Steak depends on the ingredients and preparation method. On average, one serving 1 Serving of Smothered Chopped Steak contains approximately 50 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smothered Chopped Steak have?
The protein content in Smothered Chopped Steak depends on the ingredients exists in it. On average, 1 Serving of Smothered Chopped Steak contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Smothered Chopped Steak, Download Nutribit app for healthier you!
How much sugar does a Smothered Chopped Steak have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smothered Chopped Steak.
How Much carbohydrates (carbs) is in Smothered Chopped Steak?
The amount of carbohydrates (carbs) in Smothered Chopped Steak depends on its serving size and preparation. On average, 1 Serving contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smothered Chopped Steak.
How Much Fiber is in Smothered Chopped Steak?
Smothered Chopped Steak contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Smothered Chopped Steak for healthier you!
What vitamins and minerals are in a Smothered Chopped Steak?
Smothered Chopped Steak contains following minerals:
General
Does Smothered Chopped Steak contain caffeine?
Smothered Chopped Steak does not contain any caffeine.
Does Smothered Chopped Steak contain alcohol?
Smothered Chopped Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smothered Chopped Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smothered Chopped Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smothered Chopped Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smothered Chopped Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smothered Chopped Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smothered Chopped Steak for free?
Yes! Since Smothered Chopped Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smothered Chopped Steak with water tracking feature?
Nutribit automatically calculates the water content of Smothered Chopped Steak and adds it to your daily hydration log. Simply log Smothered Chopped Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smothered Chopped Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smothered Chopped Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smothered Chopped Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smothered Chopped Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smothered Chopped Steak
Protein in Smothered Chopped Steak supports building and repairing tissues.
Builds and repairs tissues in Smothered Chopped Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smothered Chopped Steak supports immune function.
Supports immune function in Smothered Chopped Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smothered Chopped Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smothered Chopped Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smothered Chopped Steak provides energy.
Provides energy in Smothered Chopped Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smothered Chopped Steak supports muscle growth and strength.
Supports muscle growth and strength in Smothered Chopped Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smothered Chopped Steak helps in weight management.
Helps in weight management in Smothered Chopped Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smothered Chopped Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smothered Chopped Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smothered Chopped Steak supports bone health.
Supports bone health in Smothered Chopped Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Smothered Chopped Steak improves skin, hair, and nails.
Improves skin, hair, and nails in Smothered Chopped Steak is essential for the health and growth of hair, skin, and nails.
Protein in Smothered Chopped Steak regulates blood sugar levels.
Regulates blood sugar levels in Smothered Chopped Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Smothered Chopped Steak supports fluid balance.
Maintains Fluid Balance in Smothered Chopped Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smothered Chopped Steak supports nerve function.
Supports Nerve Function in Smothered Chopped Steak helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smothered Chopped Steak helps regulate blood pressure.
Regulates Blood Pressure in Smothered Chopped Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smothered Chopped Steak supports muscle function.
Aids Muscle Function in Smothered Chopped Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smothered Chopped Steak aids nutrient absorption.
Improves Nutrient Absorption in Smothered Chopped Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smothered Chopped Steak helps balance pH levels.
Balances pH Levels in Smothered Chopped Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smothered Chopped Steak supports bone health.
Supports Bone Health in Smothered Chopped Steak helps retain calcium and prevent the loss of bone density over time.
How to burn 620 calories?
The amount of exercise required to burn off 1 Serving Smothered Chopped Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.