Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce

On The Border Mexican Grill & Cantina

12.97

% from protein

30.92

% from carbs

30.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
400
% Daily value*

Total Fat 25 g
38.5%

Saturated 8 g
40%

Cholesterol 40 mg
13.3%

Sodium, Na 1060 mg
46.1%

Total Carbohydrates 31 g
11.3%

Fiber 1 g
3.6%

Sugars 2 g
4%

Protein 13 g
26%

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Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce Nutrients FAQs

Nutrients

What is the calorie content of Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce?

A typical serving 1 Serving of Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce contains approximately 400 calories.

You can check the exact calorie content by logging Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce have?

The amount of fat in Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving of Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce have?

The protein content in Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce depends on the ingredients exists in it. On average, 1 Serving of Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce, Download Nutribit app for healthier you!

How much sugar does a Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce have?

On average, 1 Serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce.

How Much carbohydrates (carbs) is in Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce?

The amount of carbohydrates (carbs) in Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce depends on its serving size and preparation. On average, 1 Serving contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce.

How Much Fiber is in Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce?

Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce for healthier you!

What vitamins and minerals are in a Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce?

Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce contains following minerals:

  • Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce has 1060mg of Sodium, Na.

General

Does Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce contain caffeine?

Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce does not contain any caffeine.

Does Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce contain alcohol?

Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce for free?

Yes! Since Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce with water tracking feature?

Nutribit automatically calculates the water content of Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce and adds it to your daily hydration log. Simply log Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce

Protein in Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce supports building and repairing tissues.

Builds and repairs tissues in Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce supports immune function.

Supports immune function in Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce provides energy.

Provides energy in Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce supports muscle growth and strength.

Supports muscle growth and strength in Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce helps in weight management.

Helps in weight management in Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce supports bone health.

Supports bone health in Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce regulates blood sugar levels.

Regulates blood sugar levels in Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce supports fluid balance.

Maintains Fluid Balance in Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce supports nerve function.

Supports Nerve Function in Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce helps regulate blood pressure.

Regulates Blood Pressure in Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce supports muscle function.

Aids Muscle Function in Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce aids nutrient absorption.

Improves Nutrient Absorption in Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce helps balance pH levels.

Balances pH Levels in Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce supports bone health.

Supports Bone Health in Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 1 Serving Create Your Own, Dos XX Fish Taco with Creamy Red Chile Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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