Side of Taco Salad

Pizza Ranch

Total Energy

590

kcal

32.28

% from carbs

16.46

% from protein

51.27

% from fats

In 1 salad

% daily value

Total Fat

36g

55.4%

Saturated

11g

55%

Trans Fats

0.5g

Cholesterol

80mg

26.7%

Sodium, Na

1890mg

82.2%

Total Carbohydrates

51g

18.5%

Fiber

7g

25%

Sugars

8g

16%

Protein

26g

52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Side of Taco Salad

A typical serving 1 salad of Side of Taco Salad (null grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Side of Taco Salad depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Side of Taco Salad contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Side of Taco Salad depends on the ingredients exists in it. On average, 1 salad of Side of Taco Salad (about null grams) contains approximately 26 grams of protein.

On average, 1 salad (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 51 grams of carbohydrates.

Side of Taco Salad contains approximately 7 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 1 salad Side of Taco Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.