Pepper Steak, with Basmati Rice

Snap Kitchen Grocery

23.58

% from protein

41.05

% from carbs

41.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 283 g(283g)
Amount per serving
Calories
460
% Daily value*

Total Fat 18 g
27.7%

Saturated 4 g
20%

Cholesterol 60 mg
20%

Sodium, Na 1210 mg
52.6%

Potassium, K 620 mg
13.2%

Total Carbohydrates 47 g
17.1%

Fiber 3 g
10.7%

Sugars 11 g
22%

Protein 27 g
54%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 38 mg

Iron 3 mg

Sugars, added 0 g

Pepper Steak, with Basmati Rice Nutrients FAQs

Nutrients

What is the calorie content of Pepper Steak, with Basmati Rice?

A typical serving 1 container (283 grams) of Pepper Steak, with Basmati Rice contains approximately 460 calories.

You can check the exact calorie content by logging Pepper Steak, with Basmati Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pepper Steak, with Basmati Rice have?

The amount of fat in Pepper Steak, with Basmati Rice depends on the ingredients and preparation method. On average, one serving 1 container (283 grams) of Pepper Steak, with Basmati Rice contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pepper Steak, with Basmati Rice have?

The protein content in Pepper Steak, with Basmati Rice depends on the ingredients exists in it. On average, 1 container (283 grams) of Pepper Steak, with Basmati Rice contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Pepper Steak, with Basmati Rice, Download Nutribit app for healthier you!

How much sugar does a Pepper Steak, with Basmati Rice have?

On average, 1 container (283 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepper Steak, with Basmati Rice.

How Much carbohydrates (carbs) is in Pepper Steak, with Basmati Rice?

The amount of carbohydrates (carbs) in Pepper Steak, with Basmati Rice depends on its serving size and preparation. On average, 1 container (283 grams) contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pepper Steak, with Basmati Rice.

How Much Fiber is in Pepper Steak, with Basmati Rice?

Pepper Steak, with Basmati Rice contains approximately 3 grams of fiber in 1 container (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pepper Steak, with Basmati Rice for healthier you!

What vitamins and minerals are in a Pepper Steak, with Basmati Rice?

Pepper Steak, with Basmati Rice contains following minerals:

  • Pepper Steak, with Basmati Rice has 38mg of Calcium.
  • Pepper Steak, with Basmati Rice has 1210mg of Sodium, Na.
  • Pepper Steak, with Basmati Rice has 620mg of Potassium, K.
  • Pepper Steak, with Basmati Rice has 3mg of Iron.

General

Does Pepper Steak, with Basmati Rice contain caffeine?

Pepper Steak, with Basmati Rice does not contain any caffeine.

Does Pepper Steak, with Basmati Rice contain alcohol?

Pepper Steak, with Basmati Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pepper Steak, with Basmati Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepper Steak, with Basmati Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pepper Steak, with Basmati Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pepper Steak, with Basmati Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepper Steak, with Basmati Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pepper Steak, with Basmati Rice for free?

Yes! Since Pepper Steak, with Basmati Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pepper Steak, with Basmati Rice with water tracking feature?

Nutribit automatically calculates the water content of Pepper Steak, with Basmati Rice and adds it to your daily hydration log. Simply log Pepper Steak, with Basmati Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pepper Steak, with Basmati Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pepper Steak, with Basmati Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pepper Steak, with Basmati Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pepper Steak, with Basmati Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pepper Steak, with Basmati Rice

Total Carbohydrates in Pepper Steak, with Basmati Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pepper Steak, with Basmati Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pepper Steak, with Basmati Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pepper Steak, with Basmati Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pepper Steak, with Basmati Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pepper Steak, with Basmati Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pepper Steak, with Basmati Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pepper Steak, with Basmati Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pepper Steak, with Basmati Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Pepper Steak, with Basmati Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pepper Steak, with Basmati Rice enhances brain function and helps improve memory and focus.

Glucose from Pepper Steak, with Basmati Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pepper Steak, with Basmati Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pepper Steak, with Basmati Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pepper Steak, with Basmati Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Pepper Steak, with Basmati Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pepper Steak, with Basmati Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pepper Steak, with Basmati Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pepper Steak, with Basmati Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pepper Steak, with Basmati Rice, help regulate blood pressure and reduce hypertension risk.

Protein in Pepper Steak, with Basmati Rice supports building and repairing tissues.

Builds and repairs tissues in Pepper Steak, with Basmati Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pepper Steak, with Basmati Rice supports immune function.

Supports immune function in Pepper Steak, with Basmati Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pepper Steak, with Basmati Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pepper Steak, with Basmati Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pepper Steak, with Basmati Rice provides energy.

Provides energy in Pepper Steak, with Basmati Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pepper Steak, with Basmati Rice supports muscle growth and strength.

Supports muscle growth and strength in Pepper Steak, with Basmati Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pepper Steak, with Basmati Rice helps in weight management.

Helps in weight management in Pepper Steak, with Basmati Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pepper Steak, with Basmati Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pepper Steak, with Basmati Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pepper Steak, with Basmati Rice supports bone health.

Supports bone health in Pepper Steak, with Basmati Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pepper Steak, with Basmati Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Pepper Steak, with Basmati Rice is essential for the health and growth of hair, skin, and nails.

Protein in Pepper Steak, with Basmati Rice regulates blood sugar levels.

Regulates blood sugar levels in Pepper Steak, with Basmati Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pepper Steak, with Basmati Rice supports fluid balance.

Maintains Fluid Balance in Pepper Steak, with Basmati Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pepper Steak, with Basmati Rice supports nerve function.

Supports Nerve Function in Pepper Steak, with Basmati Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pepper Steak, with Basmati Rice helps regulate blood pressure.

Regulates Blood Pressure in Pepper Steak, with Basmati Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pepper Steak, with Basmati Rice supports muscle function.

Aids Muscle Function in Pepper Steak, with Basmati Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pepper Steak, with Basmati Rice aids nutrient absorption.

Improves Nutrient Absorption in Pepper Steak, with Basmati Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pepper Steak, with Basmati Rice helps balance pH levels.

Balances pH Levels in Pepper Steak, with Basmati Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pepper Steak, with Basmati Rice supports bone health.

Supports Bone Health in Pepper Steak, with Basmati Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 460 calories?

The amount of exercise required to burn off 1 container Pepper Steak, with Basmati Rice

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0 steps

Average 2.3 ft stride

0 mins walk

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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