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Daily Grill
350
kcal Energy
44.4%
% from carbs
8.2%
% from protein
47.4%
% from fats
In 1 Serving
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: Serving
10
kcal
Serving Size: serving
490
kcal
Serving Size: serving
100
kcal
Serving Size: oz
510
kcal
Serving Size: 234 serving
280
kcal
Serving Size: Serving
190
kcal
Serving Size: serving
160
kcal
Serving Size: Serving
450
kcal
Serving Size: Serving
260
kcal
Serving Size: g
150
kcal
Serving Size: Serving
220
kcal
Serving Size: 56 oz
180
kcal
Serving Size: Serving
1390
kcal
Serving Size: Serving
970
kcal
Serving Size: Serving
280
kcal
Serving Size: Serving
2750
kcal
Serving Size: serving
180
kcal
Serving Size: serving
120
kcal
Serving Size: serving
240
kcal
Serving Size: Serving
630
kcal
Serving Size: Serving
340
kcal
Serving Size: Serving
470
kcal
Serving Size: Serving
220
kcal
A typical serving 1 Serving of Spinach Mashed Potatoes contains approximately 350 calories. You can check the exact calorie content by logging Spinach Mashed Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Spinach Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Spinach Mashed Potatoes contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Spinach Mashed Potatoes depends on the ingredients exists in it. On average, 1 Serving of Spinach Mashed Potatoes (about null grams) contains approximately 7 grams of protein.
The protein content in Spinach Mashed Potatoes depends on the ingredients exists in it. On average, 1 Serving of Spinach Mashed Potatoes (about null grams) contains approximately 7 grams of protein.
On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Serving (about null grams) contains about 38 grams of carbohydrates.
Spinach Mashed Potatoes contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Spinach Mashed Potatoes contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Spinach Mashed Potatoes contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Spinach Mashed Potatoes contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Spinach Mashed Potatoes contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Spinach Mashed Potatoes contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Spinach Mashed Potatoes contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Mashed Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Spinach Mashed Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Mashed Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Spinach Mashed Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Spinach Mashed Potatoes and adds it to your daily hydration log. Simply log Spinach Mashed Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Spinach Mashed Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Spinach Mashed Potatoes data can be accessed offline in the Nutribit app anytime anywhere!