Apple Spice Muffin
Winchell's Donut House
4.77
% from protein61.23
% from carbs61.23
% from fatNutrition Facts
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Apple Spice Muffin Nutrients FAQs
Nutrients
- Apple Spice Muffin has 104mg of Calcium.
- Apple Spice Muffin has 710mg of Sodium, Na.
- Apple Spice Muffin has 2.7mg of Iron.
What is the calorie content of Apple Spice Muffin?
A typical serving 1 Muffin (154 grams) of Apple Spice Muffin contains approximately 490 calories.
You can check the exact calorie content by logging Apple Spice Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple Spice Muffin have?
The amount of fat in Apple Spice Muffin depends on the ingredients and preparation method. On average, one serving 1 Muffin (154 grams) of Apple Spice Muffin contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple Spice Muffin have?
The protein content in Apple Spice Muffin depends on the ingredients exists in it. On average, 1 Muffin (154 grams) of Apple Spice Muffin contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Apple Spice Muffin, Download Nutribit app for healthier you!
How much sugar does a Apple Spice Muffin have?
On average, 1 Muffin (154 grams) contains about 41 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Spice Muffin.
How Much carbohydrates (carbs) is in Apple Spice Muffin?
The amount of carbohydrates (carbs) in Apple Spice Muffin depends on its serving size and preparation. On average, 1 Muffin (154 grams) contains about 77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple Spice Muffin.
How Much Fiber is in Apple Spice Muffin?
Apple Spice Muffin contains approximately 3 grams of fiber in 1 Muffin (154 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Spice Muffin for healthier you!
What vitamins and minerals are in a Apple Spice Muffin?
Apple Spice Muffin contains following minerals:
General
Does Apple Spice Muffin contain caffeine?
Apple Spice Muffin does not contain any caffeine.
Does Apple Spice Muffin contain alcohol?
Apple Spice Muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple Spice Muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Spice Muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple Spice Muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple Spice Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Spice Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple Spice Muffin for free?
Yes! Since Apple Spice Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple Spice Muffin with water tracking feature?
Nutribit automatically calculates the water content of Apple Spice Muffin and adds it to your daily hydration log. Simply log Apple Spice Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple Spice Muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple Spice Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple Spice Muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple Spice Muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple Spice Muffin
Total Carbohydrates in Apple Spice Muffin provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Apple Spice Muffin are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Apple Spice Muffin supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Apple Spice Muffin aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Apple Spice Muffin helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Apple Spice Muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Apple Spice Muffin helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Apple Spice Muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Apple Spice Muffin aids weight management by helping you feel full longer.
Fiber-rich carbs from Apple Spice Muffin help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Apple Spice Muffin enhances brain function and helps improve memory and focus.
Glucose from Apple Spice Muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Apple Spice Muffin boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Apple Spice Muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Apple Spice Muffin promotes gut health by feeding beneficial gut bacteria.
Fiber in Apple Spice Muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Apple Spice Muffin improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Apple Spice Muffin support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Apple Spice Muffin helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Apple Spice Muffin, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Apple Spice Muffin supports fluid balance.
Maintains Fluid Balance in Apple Spice Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Apple Spice Muffin supports nerve function.
Supports Nerve Function in Apple Spice Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Apple Spice Muffin helps regulate blood pressure.
Regulates Blood Pressure in Apple Spice Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Apple Spice Muffin supports muscle function.
Aids Muscle Function in Apple Spice Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Apple Spice Muffin aids nutrient absorption.
Improves Nutrient Absorption in Apple Spice Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Apple Spice Muffin helps balance pH levels.
Balances pH Levels in Apple Spice Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Apple Spice Muffin supports bone health.
Supports Bone Health in Apple Spice Muffin helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 Muffin Apple Spice Muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.