Cheddar Salsa Bagel

Great Canadian Bagel

Total Energy

420

kcal

60.34

% from carbs

15.57

% from protein

24.09

% from fats

In 1 grams

% daily value

Total Fat

11g

16.9%

Cholesterol

35mg

11.7%

Sodium, Na

870mg

37.8%

Total Carbohydrates

62g

22.5%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheddar Salsa Bagel

A typical serving 113 grams of Cheddar Salsa Bagel (null grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheddar Salsa Bagel depends on the ingredients and preparation method. On average, one serving 113 grams (null grams) of Cheddar Salsa Bagel contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheddar Salsa Bagel depends on the ingredients exists in it. On average, 113 grams of Cheddar Salsa Bagel (about null grams) contains approximately 16 grams of protein.

On average, 113 grams (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 113 grams (about null grams) contains about 62 grams of carbohydrates.

Cheddar Salsa Bagel contains approximately 3 grams of fiber in 113 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 113 grams Cheddar Salsa Bagel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.