Raspberry Yogurt Muffin
Great Canadian Bagel
6.49
% from protein59.46
% from carbs59.46
% from fatNutrition Facts
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Common Food
Raspberry Yogurt Muffin Nutrients FAQs
Nutrients
- Raspberry Yogurt Muffin has 410mg of Sodium, Na.
What is the calorie content of Raspberry Yogurt Muffin?
A typical serving 115 grams of Raspberry Yogurt Muffin contains approximately 370 calories.
You can check the exact calorie content by logging Raspberry Yogurt Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raspberry Yogurt Muffin have?
The amount of fat in Raspberry Yogurt Muffin depends on the ingredients and preparation method. On average, one serving 115 grams of Raspberry Yogurt Muffin contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raspberry Yogurt Muffin have?
The protein content in Raspberry Yogurt Muffin depends on the ingredients exists in it. On average, 115 grams of Raspberry Yogurt Muffin contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Raspberry Yogurt Muffin, Download Nutribit app for healthier you!
How much sugar does a Raspberry Yogurt Muffin have?
On average, 115 grams contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raspberry Yogurt Muffin.
How Much carbohydrates (carbs) is in Raspberry Yogurt Muffin?
The amount of carbohydrates (carbs) in Raspberry Yogurt Muffin depends on its serving size and preparation. On average, 115 grams contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raspberry Yogurt Muffin.
How Much Fiber is in Raspberry Yogurt Muffin?
Raspberry Yogurt Muffin contains approximately 1 grams of fiber in 115 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Raspberry Yogurt Muffin for healthier you!
What vitamins and minerals are in a Raspberry Yogurt Muffin?
Raspberry Yogurt Muffin contains following minerals:
General
Does Raspberry Yogurt Muffin contain caffeine?
Raspberry Yogurt Muffin does not contain any caffeine.
Does Raspberry Yogurt Muffin contain alcohol?
Raspberry Yogurt Muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raspberry Yogurt Muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raspberry Yogurt Muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raspberry Yogurt Muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raspberry Yogurt Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raspberry Yogurt Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raspberry Yogurt Muffin for free?
Yes! Since Raspberry Yogurt Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raspberry Yogurt Muffin with water tracking feature?
Nutribit automatically calculates the water content of Raspberry Yogurt Muffin and adds it to your daily hydration log. Simply log Raspberry Yogurt Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raspberry Yogurt Muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raspberry Yogurt Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raspberry Yogurt Muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raspberry Yogurt Muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raspberry Yogurt Muffin
Total Carbohydrates in Raspberry Yogurt Muffin provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Raspberry Yogurt Muffin are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Raspberry Yogurt Muffin supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Raspberry Yogurt Muffin aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Raspberry Yogurt Muffin helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Raspberry Yogurt Muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Raspberry Yogurt Muffin helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Raspberry Yogurt Muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Raspberry Yogurt Muffin aids weight management by helping you feel full longer.
Fiber-rich carbs from Raspberry Yogurt Muffin help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Raspberry Yogurt Muffin enhances brain function and helps improve memory and focus.
Glucose from Raspberry Yogurt Muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Raspberry Yogurt Muffin boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Raspberry Yogurt Muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Raspberry Yogurt Muffin promotes gut health by feeding beneficial gut bacteria.
Fiber in Raspberry Yogurt Muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Raspberry Yogurt Muffin improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Raspberry Yogurt Muffin support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Raspberry Yogurt Muffin helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Raspberry Yogurt Muffin, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Raspberry Yogurt Muffin supports fluid balance.
Maintains Fluid Balance in Raspberry Yogurt Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Raspberry Yogurt Muffin supports nerve function.
Supports Nerve Function in Raspberry Yogurt Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Raspberry Yogurt Muffin helps regulate blood pressure.
Regulates Blood Pressure in Raspberry Yogurt Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Raspberry Yogurt Muffin supports muscle function.
Aids Muscle Function in Raspberry Yogurt Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Raspberry Yogurt Muffin aids nutrient absorption.
Improves Nutrient Absorption in Raspberry Yogurt Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Raspberry Yogurt Muffin helps balance pH levels.
Balances pH Levels in Raspberry Yogurt Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Raspberry Yogurt Muffin supports bone health.
Supports Bone Health in Raspberry Yogurt Muffin helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 115 grams Raspberry Yogurt Muffin
Set Your Weight
11,783 steps
Average 2.3 ft stride
101 mins walk
5 km/hr or 3 mph
36 mins run
9 km/hr or 6 mph
88 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.