Raspberry Muffin Top

Seattle's Favorite

4.9

% from protein

54.69

% from carbs

54.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
106.7
% Daily value*
Total Fat 4.9 g
7.5%
Saturated 0.9 g
4.4%
Cholesterol 13.3 mg
4.4%
Sodium, Na 60 mg
2.6%
Potassium, K 21.1 mg
0.4%
Total Carbohydrates 14.9 g
5.4%
Fiber 0.2 g
0.8%
Sugars 8.4 g
16.9%
Protein 1.3 g
2.7%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 5.3 mg
Iron 0.4 mg
Sugars, added 1.8 g

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Raspberry Muffin Top Nutrients FAQs

Nutrients

What is the calorie content of Raspberry Muffin Top?

A typical serving 4.5 oz (128 grams) of Raspberry Muffin Top contains approximately 480 calories.

You can check the exact calorie content by logging Raspberry Muffin Top in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raspberry Muffin Top have?

The amount of fat in Raspberry Muffin Top depends on the ingredients and preparation method. On average, one serving 4.5 oz (128 grams) of Raspberry Muffin Top contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raspberry Muffin Top have?

The protein content in Raspberry Muffin Top depends on the ingredients exists in it. On average, 4.5 oz (128 grams) of Raspberry Muffin Top contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Raspberry Muffin Top, Download Nutribit app for healthier you!

How much sugar does a Raspberry Muffin Top have?

On average, 4.5 oz (128 grams) contains about 38 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raspberry Muffin Top.

How Much carbohydrates (carbs) is in Raspberry Muffin Top?

The amount of carbohydrates (carbs) in Raspberry Muffin Top depends on its serving size and preparation. On average, 4.5 oz (128 grams) contains about 67 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raspberry Muffin Top.

How Much Fiber is in Raspberry Muffin Top?

Raspberry Muffin Top contains approximately 1 grams of fiber in 4.5 oz (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raspberry Muffin Top for healthier you!

What vitamins and minerals are in a Raspberry Muffin Top?

Raspberry Muffin Top contains following minerals:

  • Raspberry Muffin Top has 24mg of Calcium.
  • Raspberry Muffin Top has 270mg of Sodium, Na.
  • Raspberry Muffin Top has 95mg of Potassium, K.
  • Raspberry Muffin Top has 2mg of Iron.

General

Does Raspberry Muffin Top contain caffeine?

Raspberry Muffin Top does not contain any caffeine.

Does Raspberry Muffin Top contain alcohol?

Raspberry Muffin Top does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raspberry Muffin Top?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raspberry Muffin Top and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raspberry Muffin Top quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raspberry Muffin Top in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raspberry Muffin Top and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raspberry Muffin Top for free?

Yes! Since Raspberry Muffin Top contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raspberry Muffin Top with water tracking feature?

Nutribit automatically calculates the water content of Raspberry Muffin Top and adds it to your daily hydration log. Simply log Raspberry Muffin Top in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raspberry Muffin Top as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raspberry Muffin Top and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raspberry Muffin Top nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raspberry Muffin Top data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raspberry Muffin Top

Total Carbohydrates in Raspberry Muffin Top provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Raspberry Muffin Top are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Raspberry Muffin Top supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Raspberry Muffin Top aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Raspberry Muffin Top helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Raspberry Muffin Top help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Raspberry Muffin Top helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Raspberry Muffin Top can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Raspberry Muffin Top aids weight management by helping you feel full longer.

Fiber-rich carbs from Raspberry Muffin Top help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Raspberry Muffin Top enhances brain function and helps improve memory and focus.

Glucose from Raspberry Muffin Top is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Raspberry Muffin Top boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Raspberry Muffin Top provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Raspberry Muffin Top promotes gut health by feeding beneficial gut bacteria.

Fiber in Raspberry Muffin Top serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Raspberry Muffin Top improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Raspberry Muffin Top support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Raspberry Muffin Top helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Raspberry Muffin Top, help regulate blood pressure and reduce hypertension risk.

How to burn 480 calories?

The amount of exercise required to burn off 4.5 oz Raspberry Muffin Top

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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