Grits, Bowl

Just Fresh

9.04

% from protein

85.88

% from carbs

85.88

% from fat

Grits, Bowl Nutrients FAQs

Nutrients

What is the calorie content of Grits, Bowl?

A typical serving 1 Serving (255 grams) of Grits, Bowl contains approximately 180 calories.

You can check the exact calorie content by logging Grits, Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grits, Bowl have?

The amount of fat in Grits, Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving (255 grams) of Grits, Bowl contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grits, Bowl have?

The protein content in Grits, Bowl depends on the ingredients exists in it. On average, 1 Serving (255 grams) of Grits, Bowl contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Grits, Bowl, Download Nutribit app for healthier you!

How much sugar does a Grits, Bowl have?

On average, 1 Serving (255 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grits, Bowl.

How Much carbohydrates (carbs) is in Grits, Bowl?

The amount of carbohydrates (carbs) in Grits, Bowl depends on its serving size and preparation. On average, 1 Serving (255 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grits, Bowl.

How Much Fiber is in Grits, Bowl?

Grits, Bowl contains approximately 2 grams of fiber in 1 Serving (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grits, Bowl for healthier you!

What vitamins and minerals are in a Grits, Bowl?

Grits, Bowl contains following minerals:

  • Grits, Bowl has 5mg of Sodium, Na.
  • Grits, Bowl has 1.44mg of Iron.

General

Does Grits, Bowl contain caffeine?

Grits, Bowl does not contain any caffeine.

Does Grits, Bowl contain alcohol?

Grits, Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grits, Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grits, Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grits, Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grits, Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grits, Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grits, Bowl for free?

Yes absolutely, Since Grits, Bowl does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grits, Bowl with water tracking feature?

Grits, Bowl does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Grits, Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grits, Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grits, Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grits, Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grits, Bowl

How to burn 180 calories?

The amount of exercise required to burn off 1 Serving Grits, Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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