Soups, Turkey Chili, Bowl

Just Fresh

Total Energy

200

kcal

42.93

% from carbs

35.12

% from protein

21.95

% from fats

In 283 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

45mg

15%

Sodium, Na

660mg

28.7%

Total Carbohydrates

22g

8%

Fiber

7g

25%

Sugars

8g

16%

Protein

18g

36%

Calcium, Ca

104mg

Iron, Fe

2.7mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soups, Turkey Chili, Bowl

A typical serving 1 Serving of Soups, Turkey Chili, Bowl (283 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soups, Turkey Chili, Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving (283 grams) of Soups, Turkey Chili, Bowl contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soups, Turkey Chili, Bowl depends on the ingredients exists in it. On average, 1 Serving of Soups, Turkey Chili, Bowl (about 283 grams) contains approximately 18 grams of protein.

On average, 1 Serving (about 283 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 283 grams) contains about 22 grams of carbohydrates.

Soups, Turkey Chili, Bowl contains approximately 7 grams of fiber in 1 Serving (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 Serving Soups, Turkey Chili, Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.