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Sandwiches, Franita

Just Fresh

460

kcal Energy

59.2%

% from carbs

25.8%

% from protein

15%

% from fats

In 313 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 313 g
Calories
460

% Daily Value

Total Fat 8 g
12.3%
Saturated 1 g
5%
Cholesterol 50 mg
16.7%
Sodium, Na 1640 mg
71.3%
Total Carbohydrates 71 g
25.8%
Fiber 3 g
10.7%
Sugars 5 g
10%
Protein 31 g
62%
Iron 3.6 mg
20%
Vitamin A, IU 1250 IU
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 52 mg
Iron, Fe 3.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sandwiches, Franita

Nutrients

What is the calorie content of Sandwiches, Franita?

A typical serving 1 Serving of Sandwiches, Franita (313 grams) contains approximately 460 calories. You can check the exact calorie content by logging Sandwiches, Franita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sandwiches, Franita have?

The amount of fat in Sandwiches, Franita depends on the ingredients and preparation method. On average, one serving 1 Serving (313 grams) of Sandwiches, Franita contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sandwiches, Franita have?

The protein content in Sandwiches, Franita depends on the ingredients exists in it. On average, 1 Serving of Sandwiches, Franita (about 313 grams) contains approximately 31 grams of protein.

Is Sandwiches, Franita a good source of protein?

The protein content in Sandwiches, Franita depends on the ingredients exists in it. On average, 1 Serving of Sandwiches, Franita (about 313 grams) contains approximately 31 grams of protein.

How much sugar does a Sandwiches, Franita have?

On average, 1 Serving (about 313 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sandwiches, Franita contain added sugar?

On average, 1 Serving (about 313 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sandwiches, Franita?

On average, 1 Serving (about 313 grams) contains about 71 grams of carbohydrates.

How Much Fiber is in Sandwiches, Franita?

Sandwiches, Franita contains approximately 3 grams of fiber in 1 Serving (about 313 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sandwiches, Franita?

Sandwiches, Franita contains approximately 3 grams of fiber in 1 Serving (about 313 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sandwiches, Franita suitable for vegans?

Sandwiches, Franita contains approximately 3 grams of fiber in 1 Serving (about 313 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sandwiches, Franita contain caffeine?

Sandwiches, Franita contains approximately 3 grams of fiber in 1 Serving (about 313 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sandwiches, Franita contain alcohol?

Sandwiches, Franita contains approximately 3 grams of fiber in 1 Serving (about 313 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sandwiches, Franita healthier?

Sandwiches, Franita contains approximately 3 grams of fiber in 1 Serving (about 313 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sandwiches, Franita in Nutribit?

Sandwiches, Franita contains approximately 3 grams of fiber in 1 Serving (about 313 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sandwiches, Franita?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwiches, Franita and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sandwiches, Franita quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sandwiches, Franita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwiches, Franita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sandwiches, Franita for free?

Yes! Since Sandwiches, Franita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sandwiches, Franita with water tracking feature?

Nutribit automatically calculates the water content of Sandwiches, Franita and adds it to your daily hydration log. Simply log Sandwiches, Franita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sandwiches, Franita as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sandwiches, Franita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sandwiches, Franita nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sandwiches, Franita data can be accessed offline in the Nutribit app anytime anywhere!