Soups, Red Pepper Gouda, Cup

Just Fresh

8.89

% from protein

23.11

% from carbs

23.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
230
% Daily value*
Total Fat 17 g
26.2%
Saturated 7 g
35%
Cholesterol 30 mg
10%
Sodium, Na 680 mg
29.6%
Total Carbohydrates 13 g
4.7%
Fiber 2 g
7.1%
Sugars 10 g
20%
Protein 5 g
10%
Vitamin A 500 IU
Vitamin C 3.6 mg
Calcium 130 mg
Iron 1.1 mg

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Soups, Red Pepper Gouda, Cup Nutrients FAQs

Nutrients

What is the calorie content of Soups, Red Pepper Gouda, Cup?

A typical serving 1 Serving (170 grams) of Soups, Red Pepper Gouda, Cup contains approximately 230 calories.

You can check the exact calorie content by logging Soups, Red Pepper Gouda, Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soups, Red Pepper Gouda, Cup have?

The amount of fat in Soups, Red Pepper Gouda, Cup depends on the ingredients and preparation method. On average, one serving 1 Serving (170 grams) of Soups, Red Pepper Gouda, Cup contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soups, Red Pepper Gouda, Cup have?

The protein content in Soups, Red Pepper Gouda, Cup depends on the ingredients exists in it. On average, 1 Serving (170 grams) of Soups, Red Pepper Gouda, Cup contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Soups, Red Pepper Gouda, Cup, Download Nutribit app for healthier you!

How much sugar does a Soups, Red Pepper Gouda, Cup have?

On average, 1 Serving (170 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soups, Red Pepper Gouda, Cup.

How Much carbohydrates (carbs) is in Soups, Red Pepper Gouda, Cup?

The amount of carbohydrates (carbs) in Soups, Red Pepper Gouda, Cup depends on its serving size and preparation. On average, 1 Serving (170 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soups, Red Pepper Gouda, Cup.

How Much Fiber is in Soups, Red Pepper Gouda, Cup?

Soups, Red Pepper Gouda, Cup contains approximately 2 grams of fiber in 1 Serving (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soups, Red Pepper Gouda, Cup for healthier you!

What vitamins and minerals are in a Soups, Red Pepper Gouda, Cup?

Vitamins in Soups, Red Pepper Gouda, Cup:

  • Vitamin A:Soups, Red Pepper Gouda, Cup has 500 IU of Vitamin A.
  • Vitamin C:Soups, Red Pepper Gouda, Cup has 3.6 mg of Vitamin C.

Soups, Red Pepper Gouda, Cup contains following minerals:

  • Soups, Red Pepper Gouda, Cup has 130mg of Calcium.
  • Soups, Red Pepper Gouda, Cup has 680mg of Sodium, Na.
  • Soups, Red Pepper Gouda, Cup has 1.08mg of Iron.

General

Does Soups, Red Pepper Gouda, Cup contain caffeine?

Soups, Red Pepper Gouda, Cup does not contain any caffeine.

Does Soups, Red Pepper Gouda, Cup contain alcohol?

Soups, Red Pepper Gouda, Cup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soups, Red Pepper Gouda, Cup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soups, Red Pepper Gouda, Cup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soups, Red Pepper Gouda, Cup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soups, Red Pepper Gouda, Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soups, Red Pepper Gouda, Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soups, Red Pepper Gouda, Cup for free?

Yes! Since Soups, Red Pepper Gouda, Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soups, Red Pepper Gouda, Cup with water tracking feature?

Nutribit automatically calculates the water content of Soups, Red Pepper Gouda, Cup and adds it to your daily hydration log. Simply log Soups, Red Pepper Gouda, Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soups, Red Pepper Gouda, Cup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soups, Red Pepper Gouda, Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soups, Red Pepper Gouda, Cup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soups, Red Pepper Gouda, Cup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soups, Red Pepper Gouda, Cup

Sodium, Na in Soups, Red Pepper Gouda, Cup supports fluid balance.

Maintains Fluid Balance in Soups, Red Pepper Gouda, Cup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soups, Red Pepper Gouda, Cup supports nerve function.

Supports Nerve Function in Soups, Red Pepper Gouda, Cup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soups, Red Pepper Gouda, Cup helps regulate blood pressure.

Regulates Blood Pressure in Soups, Red Pepper Gouda, Cup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soups, Red Pepper Gouda, Cup supports muscle function.

Aids Muscle Function in Soups, Red Pepper Gouda, Cup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soups, Red Pepper Gouda, Cup aids nutrient absorption.

Improves Nutrient Absorption in Soups, Red Pepper Gouda, Cup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soups, Red Pepper Gouda, Cup helps balance pH levels.

Balances pH Levels in Soups, Red Pepper Gouda, Cup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soups, Red Pepper Gouda, Cup supports bone health.

Supports Bone Health in Soups, Red Pepper Gouda, Cup helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 Serving Soups, Red Pepper Gouda, Cup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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