Brussels Sprouts, Sauteed
K & W Cafeterias
16.58
% from protein41.45
% from carbs41.45
% from fatNutrition Facts
More items Like Brussels Sprouts, Sauteed
Cabbage, Sauteed
K & W Cafeterias
Corn, Sauteed
K & W Cafeterias
Sauteed Dill Potatoes
K & W Cafeterias
Sugar Snap Peas, Sauteed
K & W Cafeterias
Sauteed Black Beans And Rice
K & W Cafeterias
Fish with Sauteed Spinach
Piccadilly Cafeterias
Angel Flake Delight
K & W Cafeterias
Apple (Whole)
K & W Cafeterias
Apple Cake
K & W Cafeterias
Apple Pie, Dutch
K & W Cafeterias
Apple-September Salad
K & W Cafeterias
Baby Back Ribs
K & W Cafeterias
Baked Cheesecake, Pecan
K & W Cafeterias
Baked Cheesecake, Chocolate
K & W Cafeterias
Bacon, 1 Slice
K & W Cafeterias
Baked Ham
K & W Cafeterias
Baked Potato-Stuffed
K & W Cafeterias
Baled Cheesecake, Chocolate Chip
K & W Cafeterias
Banana (Whole)
K & W Cafeterias
Banana-Nut Cake
K & W Cafeterias
Banana Split Cake
K & W Cafeterias
Banana-Nut Salad
K & W Cafeterias
Barbecue Pork
K & W Cafeterias
Brussels Sprouts, Sauteed Nutrients FAQs
Nutrients
- Brussels Sprouts, Sauteed has 310mg of Sodium, Na.
What is the calorie content of Brussels Sprouts, Sauteed?
A typical serving 1 Serving of Brussels Sprouts, Sauteed contains approximately 80 calories.
You can check the exact calorie content by logging Brussels Sprouts, Sauteed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brussels Sprouts, Sauteed have?
The amount of fat in Brussels Sprouts, Sauteed depends on the ingredients and preparation method. On average, one serving 1 Serving of Brussels Sprouts, Sauteed contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brussels Sprouts, Sauteed have?
The protein content in Brussels Sprouts, Sauteed depends on the ingredients exists in it. On average, 1 Serving of Brussels Sprouts, Sauteed contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Brussels Sprouts, Sauteed, Download Nutribit app for healthier you!
How much sugar does a Brussels Sprouts, Sauteed have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brussels Sprouts, Sauteed.
How Much carbohydrates (carbs) is in Brussels Sprouts, Sauteed?
The amount of carbohydrates (carbs) in Brussels Sprouts, Sauteed depends on its serving size and preparation. On average, 1 Serving contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brussels Sprouts, Sauteed.
How Much Fiber is in Brussels Sprouts, Sauteed?
Brussels Sprouts, Sauteed contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Brussels Sprouts, Sauteed for healthier you!
What vitamins and minerals are in a Brussels Sprouts, Sauteed?
Brussels Sprouts, Sauteed contains following minerals:
General
Does Brussels Sprouts, Sauteed contain caffeine?
Brussels Sprouts, Sauteed does not contain any caffeine.
Does Brussels Sprouts, Sauteed contain alcohol?
Brussels Sprouts, Sauteed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brussels Sprouts, Sauteed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brussels Sprouts, Sauteed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brussels Sprouts, Sauteed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brussels Sprouts, Sauteed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brussels Sprouts, Sauteed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brussels Sprouts, Sauteed for free?
Yes! Since Brussels Sprouts, Sauteed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brussels Sprouts, Sauteed with water tracking feature?
Nutribit automatically calculates the water content of Brussels Sprouts, Sauteed and adds it to your daily hydration log. Simply log Brussels Sprouts, Sauteed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brussels Sprouts, Sauteed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brussels Sprouts, Sauteed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brussels Sprouts, Sauteed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brussels Sprouts, Sauteed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brussels Sprouts, Sauteed
Fiber in Brussels Sprouts, Sauteed supports digestion.
Fiber in Brussels Sprouts, Sauteed aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Brussels Sprouts, Sauteed supports heart health.
Soluble fiber in Brussels Sprouts, Sauteed can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Brussels Sprouts, Sauteed aids in weight management.
Fiber-rich foods in Brussels Sprouts, Sauteed increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Brussels Sprouts, Sauteed regulates blood sugar.
Fiber in Brussels Sprouts, Sauteed helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Brussels Sprouts, Sauteed promotes gut health.
Fiber in Brussels Sprouts, Sauteed acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Brussels Sprouts, Sauteed lowers the risk of colon cancer.
A high-fiber diet from Brussels Sprouts, Sauteed is linked to a reduced risk of colon cancer.
Fiber in Brussels Sprouts, Sauteed improves skin health.
Fiber in Brussels Sprouts, Sauteed helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Brussels Sprouts, Sauteed helps lower blood pressure.
Adequate fiber in Brussels Sprouts, Sauteed may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Brussels Sprouts, Sauteed boosts immune function.
Fiber in Brussels Sprouts, Sauteed supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Brussels Sprouts, Sauteed reduces the risk of type 2 diabetes.
Fiber in Brussels Sprouts, Sauteed can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 80 calories?
The amount of exercise required to burn off 1 Serving Brussels Sprouts, Sauteed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.