Sweet Potatoes, Brussels Sprouts and Diced Onions w/ Rosemary
Texas Harvest Company
14.29
% from protein85.71
% from carbs85.71
% from fatNutrition Facts
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Sweet Potatoes, Brussels Sprouts and Diced Onions w/ Rosemary Nutrients FAQs
Nutrients
- Sweet Potatoes, Brussels Sprouts and Diced Onions w/ Rosemary has 40mg of Calcium.
- Sweet Potatoes, Brussels Sprouts and Diced Onions w/ Rosemary has 25mg of Sodium, Na.
- Sweet Potatoes, Brussels Sprouts and Diced Onions w/ Rosemary has 260mg of Potassium, K.
- Sweet Potatoes, Brussels Sprouts and Diced Onions w/ Rosemary has 0.7mg of Iron.
What is the calorie content of Sweet Potatoes, Brussels Sprouts and Diced Onions w/ Rosemary?
A typical serving 1 cup (91 grams) of Sweet Potatoes, Brussels Sprouts and Diced Onions w/ Rosemary contains approximately 50 calories.
You can check the exact calorie content by logging Sweet Potatoes, Brussels Sprouts and Diced Onions w/ Rosemary in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Potatoes, Brussels Sprouts and Diced Onions w/ Rosemary have?
The amount of fat in Sweet Potatoes, Brussels Sprouts and Diced Onions w/ Rosemary depends on the ingredients and preparation method. On average, one serving 1 cup (91 grams) of Sweet Potatoes, Brussels Sprouts and Diced Onions w/ Rosemary contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Potatoes, Brussels Sprouts and Diced Onions w/ Rosemary have?
The protein content in Sweet Potatoes, Brussels Sprouts and Diced Onions w/ Rosemary depends on the ingredients exists in it. On average, 1 cup (91 grams) of Sweet Potatoes, Brussels Sprouts and Diced Onions w/ Rosemary contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Potatoes, Brussels Sprouts and Diced Onions w/ Rosemary, Download Nutribit app for healthier you!
How much sugar does a Sweet Potatoes, Brussels Sprouts and Diced Onions w/ Rosemary have?
On average, 1 cup (91 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potatoes, Brussels Sprouts and Diced Onions w/ Rosemary.
How Much carbohydrates (carbs) is in Sweet Potatoes, Brussels Sprouts and Diced Onions w/ Rosemary?
The amount of carbohydrates (carbs) in Sweet Potatoes, Brussels Sprouts and Diced Onions w/ Rosemary depends on its serving size and preparation. On average, 1 cup (91 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Potatoes, Brussels Sprouts and Diced Onions w/ Rosemary.
How Much Fiber is in Sweet Potatoes, Brussels Sprouts and Diced Onions w/ Rosemary?
Sweet Potatoes, Brussels Sprouts and Diced Onions w/ Rosemary contains approximately 3 grams of fiber in 1 cup (91 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potatoes, Brussels Sprouts and Diced Onions w/ Rosemary for healthier you!
What vitamins and minerals are in a Sweet Potatoes, Brussels Sprouts and Diced Onions w/ Rosemary?
Sweet Potatoes, Brussels Sprouts and Diced Onions w/ Rosemary contains following minerals:
General
Does Sweet Potatoes, Brussels Sprouts and Diced Onions w/ Rosemary contain caffeine?
Sweet Potatoes, Brussels Sprouts and Diced Onions w/ Rosemary does not contain any caffeine.
Does Sweet Potatoes, Brussels Sprouts and Diced Onions w/ Rosemary contain alcohol?
Sweet Potatoes, Brussels Sprouts and Diced Onions w/ Rosemary does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Potatoes, Brussels Sprouts and Diced Onions w/ Rosemary?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potatoes, Brussels Sprouts and Diced Onions w/ Rosemary and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Potatoes, Brussels Sprouts and Diced Onions w/ Rosemary quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Potatoes, Brussels Sprouts and Diced Onions w/ Rosemary in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potatoes, Brussels Sprouts and Diced Onions w/ Rosemary and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Potatoes, Brussels Sprouts and Diced Onions w/ Rosemary for free?
Yes! Since Sweet Potatoes, Brussels Sprouts and Diced Onions w/ Rosemary contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Potatoes, Brussels Sprouts and Diced Onions w/ Rosemary with water tracking feature?
Nutribit automatically calculates the water content of Sweet Potatoes, Brussels Sprouts and Diced Onions w/ Rosemary and adds it to your daily hydration log. Simply log Sweet Potatoes, Brussels Sprouts and Diced Onions w/ Rosemary in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Potatoes, Brussels Sprouts and Diced Onions w/ Rosemary as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potatoes, Brussels Sprouts and Diced Onions w/ Rosemary and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Potatoes, Brussels Sprouts and Diced Onions w/ Rosemary nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Potatoes, Brussels Sprouts and Diced Onions w/ Rosemary data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Potatoes, Brussels Sprouts and Diced Onions w/ Rosemary
How to burn 50 calories?
The amount of exercise required to burn off 1 cup Sweet Potatoes, Brussels Sprouts and Diced Onions w/ Rosemary
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.