Salmon, Potato Encrusted

K & W Cafeterias

22.75

% from protein

2.94

% from carbs

2.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
550
% Daily value*
Total Fat 45 g
69.2%
Saturated 8 g
40%
Cholesterol 85 mg
28.3%
Sodium, Na 190 mg
8.3%
Total Carbohydrates 4 g
1.5%
Protein 31 g
62%

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Salmon, Potato Encrusted Nutrients FAQs

Nutrients

What is the calorie content of Salmon, Potato Encrusted?

A typical serving 1 Serving of Salmon, Potato Encrusted contains approximately 550 calories.

You can check the exact calorie content by logging Salmon, Potato Encrusted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salmon, Potato Encrusted have?

The amount of fat in Salmon, Potato Encrusted depends on the ingredients and preparation method. On average, one serving 1 Serving of Salmon, Potato Encrusted contains approximately 45 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salmon, Potato Encrusted have?

The protein content in Salmon, Potato Encrusted depends on the ingredients exists in it. On average, 1 Serving of Salmon, Potato Encrusted contains approximately 31 grams of protein.

Know your exact protein requirement and how much protein you get from Salmon, Potato Encrusted, Download Nutribit app for healthier you!

How much sugar does a Salmon, Potato Encrusted have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon, Potato Encrusted.

How Much carbohydrates (carbs) is in Salmon, Potato Encrusted?

The amount of carbohydrates (carbs) in Salmon, Potato Encrusted depends on its serving size and preparation. On average, 1 Serving contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salmon, Potato Encrusted.

How Much Fiber is in Salmon, Potato Encrusted?

Salmon, Potato Encrusted contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon, Potato Encrusted for healthier you!

What vitamins and minerals are in a Salmon, Potato Encrusted?

Salmon, Potato Encrusted contains following minerals:

  • Salmon, Potato Encrusted has 190mg of Sodium, Na.

General

Does Salmon, Potato Encrusted contain caffeine?

Salmon, Potato Encrusted does not contain any caffeine.

Does Salmon, Potato Encrusted contain alcohol?

Salmon, Potato Encrusted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salmon, Potato Encrusted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon, Potato Encrusted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salmon, Potato Encrusted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salmon, Potato Encrusted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon, Potato Encrusted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salmon, Potato Encrusted for free?

Yes absolutely, Since Salmon, Potato Encrusted does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salmon, Potato Encrusted with water tracking feature?

Salmon, Potato Encrusted does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Salmon, Potato Encrusted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salmon, Potato Encrusted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salmon, Potato Encrusted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salmon, Potato Encrusted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salmon, Potato Encrusted

Protein in Salmon, Potato Encrusted supports building and repairing tissues.

Builds and repairs tissues in Salmon, Potato Encrusted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salmon, Potato Encrusted supports immune function.

Supports immune function in Salmon, Potato Encrusted is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salmon, Potato Encrusted helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salmon, Potato Encrusted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salmon, Potato Encrusted provides energy.

Provides energy in Salmon, Potato Encrusted can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salmon, Potato Encrusted supports muscle growth and strength.

Supports muscle growth and strength in Salmon, Potato Encrusted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salmon, Potato Encrusted helps in weight management.

Helps in weight management in Salmon, Potato Encrusted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salmon, Potato Encrusted aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salmon, Potato Encrusted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salmon, Potato Encrusted supports bone health.

Supports bone health in Salmon, Potato Encrusted plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Salmon, Potato Encrusted improves skin, hair, and nails.

Improves skin, hair, and nails in Salmon, Potato Encrusted is essential for the health and growth of hair, skin, and nails.

Protein in Salmon, Potato Encrusted regulates blood sugar levels.

Regulates blood sugar levels in Salmon, Potato Encrusted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 550 calories?

The amount of exercise required to burn off 1 Serving Salmon, Potato Encrusted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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