Seafood Entrees, Cod Square
K & W Cafeterias
24.69
% from protein30.86
% from carbs30.86
% from fatNutrition Facts
More items Like Seafood Entrees, Cod Square
Pork Entrees, Hog Jowls
K & W Cafeterias
Neptune Seafood Salad
K & W Cafeterias
Cod Fillet Broiled
K & W Cafeterias
Cod Fillet Fried
K & W Cafeterias
Cod Fillet, Breaded & Grilled
K & W Cafeterias
Potato Encrusted Cod Fillet
K & W Cafeterias
Signature Entrees, Grilled Cod
Coco's Bakery
Signature Entrees, Mediterranean Cod
Coco's Bakery
Club 55 Entrees, Grilled Cod
Coco's Bakery
Cod Wrap
A&W (Canada)
Cod Burger
A&W (Canada)
Seafood & Veggie Meals, Baja Style Cod
Mrs. Paul's
Angel Flake Delight
K & W Cafeterias
Apple (Whole)
K & W Cafeterias
Apple Cake
K & W Cafeterias
Apple Pie, Dutch
K & W Cafeterias
Apple-September Salad
K & W Cafeterias
Baby Back Ribs
K & W Cafeterias
Baked Cheesecake, Pecan
K & W Cafeterias
Baked Cheesecake, Chocolate
K & W Cafeterias
Bacon, 1 Slice
K & W Cafeterias
Baked Ham
K & W Cafeterias
Baked Potato-Stuffed
K & W Cafeterias
Seafood Entrees, Cod Square Nutrients FAQs
Nutrients
- Seafood Entrees, Cod Square has 840mg of Sodium, Na.
What is the calorie content of Seafood Entrees, Cod Square?
A typical serving 1 Serving of Seafood Entrees, Cod Square contains approximately 330 calories.
You can check the exact calorie content by logging Seafood Entrees, Cod Square in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seafood Entrees, Cod Square have?
The amount of fat in Seafood Entrees, Cod Square depends on the ingredients and preparation method. On average, one serving 1 Serving of Seafood Entrees, Cod Square contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seafood Entrees, Cod Square have?
The protein content in Seafood Entrees, Cod Square depends on the ingredients exists in it. On average, 1 Serving of Seafood Entrees, Cod Square contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Seafood Entrees, Cod Square, Download Nutribit app for healthier you!
How much sugar does a Seafood Entrees, Cod Square have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seafood Entrees, Cod Square.
How Much carbohydrates (carbs) is in Seafood Entrees, Cod Square?
The amount of carbohydrates (carbs) in Seafood Entrees, Cod Square depends on its serving size and preparation. On average, 1 Serving contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seafood Entrees, Cod Square.
How Much Fiber is in Seafood Entrees, Cod Square?
Seafood Entrees, Cod Square contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Seafood Entrees, Cod Square for healthier you!
What vitamins and minerals are in a Seafood Entrees, Cod Square?
Seafood Entrees, Cod Square contains following minerals:
General
Does Seafood Entrees, Cod Square contain caffeine?
Seafood Entrees, Cod Square does not contain any caffeine.
Does Seafood Entrees, Cod Square contain alcohol?
Seafood Entrees, Cod Square does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seafood Entrees, Cod Square?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seafood Entrees, Cod Square and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seafood Entrees, Cod Square quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seafood Entrees, Cod Square in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seafood Entrees, Cod Square and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seafood Entrees, Cod Square for free?
Yes! Since Seafood Entrees, Cod Square contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seafood Entrees, Cod Square with water tracking feature?
Nutribit automatically calculates the water content of Seafood Entrees, Cod Square and adds it to your daily hydration log. Simply log Seafood Entrees, Cod Square in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seafood Entrees, Cod Square as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seafood Entrees, Cod Square and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seafood Entrees, Cod Square nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seafood Entrees, Cod Square data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seafood Entrees, Cod Square
Protein in Seafood Entrees, Cod Square supports building and repairing tissues.
Builds and repairs tissues in Seafood Entrees, Cod Square is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Seafood Entrees, Cod Square supports immune function.
Supports immune function in Seafood Entrees, Cod Square is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Seafood Entrees, Cod Square helps regulate enzymes and hormones.
Regulates enzymes and hormones in Seafood Entrees, Cod Square is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Seafood Entrees, Cod Square provides energy.
Provides energy in Seafood Entrees, Cod Square can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Seafood Entrees, Cod Square supports muscle growth and strength.
Supports muscle growth and strength in Seafood Entrees, Cod Square is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Seafood Entrees, Cod Square helps in weight management.
Helps in weight management in Seafood Entrees, Cod Square promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Seafood Entrees, Cod Square aids in the production of hemoglobin.
Aids in the production of hemoglobin in Seafood Entrees, Cod Square is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Seafood Entrees, Cod Square supports bone health.
Supports bone health in Seafood Entrees, Cod Square plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Seafood Entrees, Cod Square improves skin, hair, and nails.
Improves skin, hair, and nails in Seafood Entrees, Cod Square is essential for the health and growth of hair, skin, and nails.
Protein in Seafood Entrees, Cod Square regulates blood sugar levels.
Regulates blood sugar levels in Seafood Entrees, Cod Square helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Seafood Entrees, Cod Square supports fluid balance.
Maintains Fluid Balance in Seafood Entrees, Cod Square helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seafood Entrees, Cod Square supports nerve function.
Supports Nerve Function in Seafood Entrees, Cod Square helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seafood Entrees, Cod Square helps regulate blood pressure.
Regulates Blood Pressure in Seafood Entrees, Cod Square helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seafood Entrees, Cod Square supports muscle function.
Aids Muscle Function in Seafood Entrees, Cod Square helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Seafood Entrees, Cod Square aids nutrient absorption.
Improves Nutrient Absorption in Seafood Entrees, Cod Square assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seafood Entrees, Cod Square helps balance pH levels.
Balances pH Levels in Seafood Entrees, Cod Square helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Seafood Entrees, Cod Square supports bone health.
Supports Bone Health in Seafood Entrees, Cod Square helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 Serving Seafood Entrees, Cod Square
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.