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K & W Cafeterias
330
kcal Energy
30.9%
% from carbs
24.7%
% from protein
44.4%
% from fats
In 1 Serving
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: serving
600
kcal
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kcal
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640
kcal
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220
kcal
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380
kcal
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270
kcal
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850
kcal
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340
kcal
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360
kcal
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510
kcal
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360
kcal
Serving Size: 241 cup frozen
290
kcal
Serving Size: 170 oz.
430
kcal
Serving Size: 170 fillet
180
kcal
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810
kcal
Serving Size: 252 tray
690
kcal
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860
kcal
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480
kcal
A typical serving 1 Serving of Seafood Entrees, Cod Square contains approximately 330 calories. You can check the exact calorie content by logging Seafood Entrees, Cod Square in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Seafood Entrees, Cod Square depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Seafood Entrees, Cod Square contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Seafood Entrees, Cod Square depends on the ingredients exists in it. On average, 1 Serving of Seafood Entrees, Cod Square (about null grams) contains approximately 20 grams of protein.
The protein content in Seafood Entrees, Cod Square depends on the ingredients exists in it. On average, 1 Serving of Seafood Entrees, Cod Square (about null grams) contains approximately 20 grams of protein.
On average, 1 Serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Serving (about null grams) contains about 25 grams of carbohydrates.
Seafood Entrees, Cod Square contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Seafood Entrees, Cod Square contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Seafood Entrees, Cod Square contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Seafood Entrees, Cod Square contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Seafood Entrees, Cod Square contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Seafood Entrees, Cod Square contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Seafood Entrees, Cod Square contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seafood Entrees, Cod Square and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Seafood Entrees, Cod Square in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seafood Entrees, Cod Square and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Seafood Entrees, Cod Square contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Seafood Entrees, Cod Square and adds it to your daily hydration log. Simply log Seafood Entrees, Cod Square in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Seafood Entrees, Cod Square and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Seafood Entrees, Cod Square data can be accessed offline in the Nutribit app anytime anywhere!