Seafood & Veggie Meals, Baja Style Cod

Mrs. Paul's

29.89

% from protein

54.09

% from carbs

54.09

% from fat

Seafood & Veggie Meals, Baja Style Cod Nutrients FAQs

Nutrients

What is the calorie content of Seafood & Veggie Meals, Baja Style Cod?

A typical serving 1.75 cup frozen (241 grams) of Seafood & Veggie Meals, Baja Style Cod contains approximately 290 calories.

You can check the exact calorie content by logging Seafood & Veggie Meals, Baja Style Cod in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seafood & Veggie Meals, Baja Style Cod have?

The amount of fat in Seafood & Veggie Meals, Baja Style Cod depends on the ingredients and preparation method. On average, one serving 1.75 cup frozen (241 grams) of Seafood & Veggie Meals, Baja Style Cod contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seafood & Veggie Meals, Baja Style Cod have?

The protein content in Seafood & Veggie Meals, Baja Style Cod depends on the ingredients exists in it. On average, 1.75 cup frozen (241 grams) of Seafood & Veggie Meals, Baja Style Cod contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Seafood & Veggie Meals, Baja Style Cod, Download Nutribit app for healthier you!

How much sugar does a Seafood & Veggie Meals, Baja Style Cod have?

On average, 1.75 cup frozen (241 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seafood & Veggie Meals, Baja Style Cod.

How Much carbohydrates (carbs) is in Seafood & Veggie Meals, Baja Style Cod?

The amount of carbohydrates (carbs) in Seafood & Veggie Meals, Baja Style Cod depends on its serving size and preparation. On average, 1.75 cup frozen (241 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seafood & Veggie Meals, Baja Style Cod.

How Much Fiber is in Seafood & Veggie Meals, Baja Style Cod?

Seafood & Veggie Meals, Baja Style Cod contains approximately 8 grams of fiber in 1.75 cup frozen (241 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seafood & Veggie Meals, Baja Style Cod for healthier you!

What vitamins and minerals are in a Seafood & Veggie Meals, Baja Style Cod?

Seafood & Veggie Meals, Baja Style Cod contains following minerals:

  • Seafood & Veggie Meals, Baja Style Cod has 52mg of Calcium.
  • Seafood & Veggie Meals, Baja Style Cod has 420mg of Sodium, Na.
  • Seafood & Veggie Meals, Baja Style Cod has 550mg of Potassium, K.
  • Seafood & Veggie Meals, Baja Style Cod has 2.7mg of Iron.

General

Does Seafood & Veggie Meals, Baja Style Cod contain caffeine?

Seafood & Veggie Meals, Baja Style Cod does not contain any caffeine.

Does Seafood & Veggie Meals, Baja Style Cod contain alcohol?

Seafood & Veggie Meals, Baja Style Cod does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seafood & Veggie Meals, Baja Style Cod?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seafood & Veggie Meals, Baja Style Cod and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seafood & Veggie Meals, Baja Style Cod quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seafood & Veggie Meals, Baja Style Cod in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seafood & Veggie Meals, Baja Style Cod and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seafood & Veggie Meals, Baja Style Cod for free?

Yes! Since Seafood & Veggie Meals, Baja Style Cod contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seafood & Veggie Meals, Baja Style Cod with water tracking feature?

Nutribit automatically calculates the water content of Seafood & Veggie Meals, Baja Style Cod and adds it to your daily hydration log. Simply log Seafood & Veggie Meals, Baja Style Cod in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seafood & Veggie Meals, Baja Style Cod as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seafood & Veggie Meals, Baja Style Cod and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seafood & Veggie Meals, Baja Style Cod nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seafood & Veggie Meals, Baja Style Cod data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seafood & Veggie Meals, Baja Style Cod

Protein in Seafood & Veggie Meals, Baja Style Cod supports building and repairing tissues.

Builds and repairs tissues in Seafood & Veggie Meals, Baja Style Cod is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Seafood & Veggie Meals, Baja Style Cod supports immune function.

Supports immune function in Seafood & Veggie Meals, Baja Style Cod is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Seafood & Veggie Meals, Baja Style Cod helps regulate enzymes and hormones.

Regulates enzymes and hormones in Seafood & Veggie Meals, Baja Style Cod is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Seafood & Veggie Meals, Baja Style Cod provides energy.

Provides energy in Seafood & Veggie Meals, Baja Style Cod can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Seafood & Veggie Meals, Baja Style Cod supports muscle growth and strength.

Supports muscle growth and strength in Seafood & Veggie Meals, Baja Style Cod is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Seafood & Veggie Meals, Baja Style Cod helps in weight management.

Helps in weight management in Seafood & Veggie Meals, Baja Style Cod promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Seafood & Veggie Meals, Baja Style Cod aids in the production of hemoglobin.

Aids in the production of hemoglobin in Seafood & Veggie Meals, Baja Style Cod is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Seafood & Veggie Meals, Baja Style Cod supports bone health.

Supports bone health in Seafood & Veggie Meals, Baja Style Cod plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Seafood & Veggie Meals, Baja Style Cod improves skin, hair, and nails.

Improves skin, hair, and nails in Seafood & Veggie Meals, Baja Style Cod is essential for the health and growth of hair, skin, and nails.

Protein in Seafood & Veggie Meals, Baja Style Cod regulates blood sugar levels.

Regulates blood sugar levels in Seafood & Veggie Meals, Baja Style Cod helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Seafood & Veggie Meals, Baja Style Cod supports digestion.

Fiber in Seafood & Veggie Meals, Baja Style Cod aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Seafood & Veggie Meals, Baja Style Cod supports heart health.

Soluble fiber in Seafood & Veggie Meals, Baja Style Cod can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Seafood & Veggie Meals, Baja Style Cod aids in weight management.

Fiber-rich foods in Seafood & Veggie Meals, Baja Style Cod increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Seafood & Veggie Meals, Baja Style Cod regulates blood sugar.

Fiber in Seafood & Veggie Meals, Baja Style Cod helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Seafood & Veggie Meals, Baja Style Cod promotes gut health.

Fiber in Seafood & Veggie Meals, Baja Style Cod acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Seafood & Veggie Meals, Baja Style Cod lowers the risk of colon cancer.

A high-fiber diet from Seafood & Veggie Meals, Baja Style Cod is linked to a reduced risk of colon cancer.

Fiber in Seafood & Veggie Meals, Baja Style Cod improves skin health.

Fiber in Seafood & Veggie Meals, Baja Style Cod helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Seafood & Veggie Meals, Baja Style Cod helps lower blood pressure.

Adequate fiber in Seafood & Veggie Meals, Baja Style Cod may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Seafood & Veggie Meals, Baja Style Cod boosts immune function.

Fiber in Seafood & Veggie Meals, Baja Style Cod supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Seafood & Veggie Meals, Baja Style Cod reduces the risk of type 2 diabetes.

Fiber in Seafood & Veggie Meals, Baja Style Cod can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Seafood & Veggie Meals, Baja Style Cod supports fluid balance.

Maintains Fluid Balance in Seafood & Veggie Meals, Baja Style Cod helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Seafood & Veggie Meals, Baja Style Cod supports nerve function.

Supports Nerve Function in Seafood & Veggie Meals, Baja Style Cod helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Seafood & Veggie Meals, Baja Style Cod helps regulate blood pressure.

Regulates Blood Pressure in Seafood & Veggie Meals, Baja Style Cod helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Seafood & Veggie Meals, Baja Style Cod supports muscle function.

Aids Muscle Function in Seafood & Veggie Meals, Baja Style Cod helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Seafood & Veggie Meals, Baja Style Cod aids nutrient absorption.

Improves Nutrient Absorption in Seafood & Veggie Meals, Baja Style Cod assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Seafood & Veggie Meals, Baja Style Cod helps balance pH levels.

Balances pH Levels in Seafood & Veggie Meals, Baja Style Cod helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Seafood & Veggie Meals, Baja Style Cod supports bone health.

Supports Bone Health in Seafood & Veggie Meals, Baja Style Cod helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1.75 cup frozen Seafood & Veggie Meals, Baja Style Cod

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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