Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies
H-E-B Meal Simple
0
% from protein43.66
% from carbs43.66
% from fatNutrition Facts
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Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies Nutrients FAQs
Nutrients
- Vitamin A:Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies has 300 IU of Vitamin A.
- Vitamin C:Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies has 1.2 mg of Vitamin C.
- Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies has 104mg of Calcium.
- Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies has 1760mg of Sodium, Na.
- Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies has 2.7mg of Iron.
What is the calorie content of Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies?
A typical serving 1 tray (252 grams) of Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies contains approximately 690 calories.
You can check the exact calorie content by logging Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies have?
The amount of fat in Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies depends on the ingredients and preparation method. On average, one serving 1 tray (252 grams) of Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies contains approximately 39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies have?
The protein content in Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies depends on the ingredients exists in it. On average, 1 tray (252 grams) of Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies, Download Nutribit app for healthier you!
How much sugar does a Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies have?
On average, 1 tray (252 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies.
How Much carbohydrates (carbs) is in Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies?
The amount of carbohydrates (carbs) in Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies depends on its serving size and preparation. On average, 1 tray (252 grams) contains about 68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies.
How Much Fiber is in Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies?
Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies contains approximately 5 grams of fiber in 1 tray (252 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies for healthier you!
What vitamins and minerals are in a Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies?
Vitamins in Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies:
Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies contains following minerals:
General
Does Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies contain caffeine?
Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies does not contain any caffeine.
Does Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies contain alcohol?
Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies for free?
Yes! Since Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies with water tracking feature?
Nutribit automatically calculates the water content of Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies and adds it to your daily hydration log. Simply log Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies
Total Carbohydrates in Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies aids weight management by helping you feel full longer.
Fiber-rich carbs from Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies enhances brain function and helps improve memory and focus.
Glucose from Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies promotes gut health by feeding beneficial gut bacteria.
Fiber in Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies, help regulate blood pressure and reduce hypertension risk.
Fiber in Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies supports digestion.
Fiber in Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies supports heart health.
Soluble fiber in Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies aids in weight management.
Fiber-rich foods in Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies regulates blood sugar.
Fiber in Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies promotes gut health.
Fiber in Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies lowers the risk of colon cancer.
A high-fiber diet from Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies is linked to a reduced risk of colon cancer.
Fiber in Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies improves skin health.
Fiber in Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies helps lower blood pressure.
Adequate fiber in Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies boosts immune function.
Fiber in Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies reduces the risk of type 2 diabetes.
Fiber in Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies supports fluid balance.
Maintains Fluid Balance in Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies supports nerve function.
Supports Nerve Function in Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies helps regulate blood pressure.
Regulates Blood Pressure in Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies supports muscle function.
Aids Muscle Function in Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies aids nutrient absorption.
Improves Nutrient Absorption in Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies helps balance pH levels.
Balances pH Levels in Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies supports bone health.
Supports Bone Health in Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies helps retain calcium and prevent the loss of bone density over time.
How to burn 690 calories?
The amount of exercise required to burn off 1 tray Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.