Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese
Quality Foods Progresso
50.87
% from protein23.12
% from carbs23.12
% from fatNutrition Facts
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Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese Nutrients FAQs
Nutrients
- Vitamin A:Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese has 100 IU of Vitamin A.
- Vitamin C:Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese has 1.2 mg of Vitamin C.
- Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese has 78mg of Calcium.
- Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese has 630mg of Sodium, Na.
- Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese has 0.36mg of Iron.
What is the calorie content of Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese?
A typical serving 1 fillet (170 grams) of Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese contains approximately 180 calories.
You can check the exact calorie content by logging Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese have?
The amount of fat in Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese depends on the ingredients and preparation method. On average, one serving 1 fillet (170 grams) of Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese have?
The protein content in Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese depends on the ingredients exists in it. On average, 1 fillet (170 grams) of Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese, Download Nutribit app for healthier you!
How much sugar does a Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese have?
On average, 1 fillet (170 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese.
How Much carbohydrates (carbs) is in Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese?
The amount of carbohydrates (carbs) in Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese depends on its serving size and preparation. On average, 1 fillet (170 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese.
How Much Fiber is in Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese?
Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese contains approximately 0 grams of fiber in 1 fillet (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese for healthier you!
What vitamins and minerals are in a Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese?
Vitamins in Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese:
Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese contains following minerals:
General
Does Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese contain caffeine?
Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese does not contain any caffeine.
Does Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese contain alcohol?
Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese for free?
Yes! Since Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese with water tracking feature?
Nutribit automatically calculates the water content of Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese and adds it to your daily hydration log. Simply log Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese
Protein in Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese supports building and repairing tissues.
Builds and repairs tissues in Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese supports immune function.
Supports immune function in Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese provides energy.
Provides energy in Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese supports muscle growth and strength.
Supports muscle growth and strength in Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese helps in weight management.
Helps in weight management in Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese supports bone health.
Supports bone health in Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese regulates blood sugar levels.
Regulates blood sugar levels in Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese supports fluid balance.
Maintains Fluid Balance in Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese supports nerve function.
Supports Nerve Function in Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese helps regulate blood pressure.
Regulates Blood Pressure in Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese supports muscle function.
Aids Muscle Function in Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese aids nutrient absorption.
Improves Nutrient Absorption in Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese helps balance pH levels.
Balances pH Levels in Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese supports bone health.
Supports Bone Health in Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 fillet Stuffed Cod, 2 Stuffed Fillets with Shrimp, Seafood and Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.