Extra Meat, Smoked Ham
Milio's Sandwiches
56
% from protein8
% from carbs8
% from fatNutrition Facts
More items Like Extra Meat, Smoked Ham
Extra Meat, Applewood Smoked Bacon
Milio's Sandwiches
Extra Meat, Roast Beef
Milio's Sandwiches
Extra Meat, Roast Turkey
Milio's Sandwiches
Extra Meat, Tuna Salad
Milio's Sandwiches
Extra Meat, Salami & Capicola
Milio's Sandwiches
Extra Meat, Roast Chicken Breast
Milio's Sandwiches
Extra Smoked Meat, Large
Mr. Sub
Extra Smoked Meat, Small
Mr. Sub
Smoked Ham, Deli Meat
Buckley Farms
Extra Lean Smoked Ham
American Value
Smoked Ham, Extra Lean
Cloverdale Meats
Kid's Ham & Cheese, Extra Meat
Lenny's Grill & Subs
Sandwiches, Ham
Spring Creek Barbeque
Turkey, Ham & Cheese
Milio's Sandwiches
Premium Deli Meat, Smoked Ham
Buddig
Ham, Hickory Smoked, Extra Lean
Wilson
Extra Cheese, Provolone Cheese
Milio's Sandwiches
Extra Cheese, Wisconsin Cheddar Cheese
Milio's Sandwiches
Skinny #11 Turkey, Ham & Cheese
Milio's Sandwiches
Breakfast Meat Choice, Hickory-Smoked Ham
Bob Evans
Honey Ham & Smoked Turkey Sandwich Meat
Oscar Mayer
Extra Lean Turkey Ham, Hardwood Smoked
Butterball
Smoked Ham, Black Forest, Extra Lean
Dietz & Watson
Extra Meat, Smoked Ham Nutrients FAQs
Nutrients
- Extra Meat, Smoked Ham has 520mg of Sodium, Na.
What is the calorie content of Extra Meat, Smoked Ham?
A typical serving 44 grams of Extra Meat, Smoked Ham contains approximately 50 calories.
You can check the exact calorie content by logging Extra Meat, Smoked Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Extra Meat, Smoked Ham have?
The amount of fat in Extra Meat, Smoked Ham depends on the ingredients and preparation method. On average, one serving 44 grams of Extra Meat, Smoked Ham contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Extra Meat, Smoked Ham have?
The protein content in Extra Meat, Smoked Ham depends on the ingredients exists in it. On average, 44 grams of Extra Meat, Smoked Ham contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Extra Meat, Smoked Ham, Download Nutribit app for healthier you!
How much sugar does a Extra Meat, Smoked Ham have?
On average, 44 grams contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Extra Meat, Smoked Ham.
How Much carbohydrates (carbs) is in Extra Meat, Smoked Ham?
The amount of carbohydrates (carbs) in Extra Meat, Smoked Ham depends on its serving size and preparation. On average, 44 grams contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Extra Meat, Smoked Ham.
How Much Fiber is in Extra Meat, Smoked Ham?
Extra Meat, Smoked Ham contains approximately 0 grams of fiber in 44 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Extra Meat, Smoked Ham for healthier you!
What vitamins and minerals are in a Extra Meat, Smoked Ham?
Extra Meat, Smoked Ham contains following minerals:
General
Does Extra Meat, Smoked Ham contain caffeine?
Extra Meat, Smoked Ham does not contain any caffeine.
Does Extra Meat, Smoked Ham contain alcohol?
Extra Meat, Smoked Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Extra Meat, Smoked Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Extra Meat, Smoked Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Extra Meat, Smoked Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Extra Meat, Smoked Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Extra Meat, Smoked Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Extra Meat, Smoked Ham for free?
Yes! Since Extra Meat, Smoked Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Extra Meat, Smoked Ham with water tracking feature?
Nutribit automatically calculates the water content of Extra Meat, Smoked Ham and adds it to your daily hydration log. Simply log Extra Meat, Smoked Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Extra Meat, Smoked Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Extra Meat, Smoked Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Extra Meat, Smoked Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Extra Meat, Smoked Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Extra Meat, Smoked Ham
Sodium, Na in Extra Meat, Smoked Ham supports fluid balance.
Maintains Fluid Balance in Extra Meat, Smoked Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Extra Meat, Smoked Ham supports nerve function.
Supports Nerve Function in Extra Meat, Smoked Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Extra Meat, Smoked Ham helps regulate blood pressure.
Regulates Blood Pressure in Extra Meat, Smoked Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Extra Meat, Smoked Ham supports muscle function.
Aids Muscle Function in Extra Meat, Smoked Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Extra Meat, Smoked Ham aids nutrient absorption.
Improves Nutrient Absorption in Extra Meat, Smoked Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Extra Meat, Smoked Ham helps balance pH levels.
Balances pH Levels in Extra Meat, Smoked Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Extra Meat, Smoked Ham supports bone health.
Supports Bone Health in Extra Meat, Smoked Ham helps retain calcium and prevent the loss of bone density over time.
How to burn 50 calories?
The amount of exercise required to burn off 44 grams Extra Meat, Smoked Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.