Extra Meat, Roast Turkey
Milio's Sandwiches
Total Energy
50
kcal
% from carbs
% from protein
% from fats
In 1 grams
% daily value
Cholesterol
40mg
13.3%
Sodium, Na
460mg
20%
Protein
10g
20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Extra Meat, Roast Turkey?
How Much Protein is in Extra Meat, Roast Turkey?
How Much Protein is in Extra Meat, Roast Turkey?
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How Much Sugar is in Extra Meat, Roast Turkey?
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How Much carbohydrates (carbs) is in Extra Meat, Roast Turkey?
How Much Fiber is in Extra Meat, Roast Turkey?
How Much Fiber is in Extra Meat, Roast Turkey?
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The amount of exercise required to burn off 58 grams Extra Meat, Roast Turkey
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.