Oriental Salad, Side
Kona Grill
4.35
% from protein30.43
% from carbs30.43
% from fatNutrition Facts
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Oriental Salad, Side Nutrients FAQs
Nutrients
- Oriental Salad, Side has 180mg of Sodium, Na.
What is the calorie content of Oriental Salad, Side?
A typical serving 1 serving of Oriental Salad, Side contains approximately 270 calories.
You can check the exact calorie content by logging Oriental Salad, Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oriental Salad, Side have?
The amount of fat in Oriental Salad, Side depends on the ingredients and preparation method. On average, one serving 1 serving of Oriental Salad, Side contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oriental Salad, Side have?
The protein content in Oriental Salad, Side depends on the ingredients exists in it. On average, 1 serving of Oriental Salad, Side contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Oriental Salad, Side, Download Nutribit app for healthier you!
How much sugar does a Oriental Salad, Side have?
On average, 1 serving contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oriental Salad, Side.
How Much carbohydrates (carbs) is in Oriental Salad, Side?
The amount of carbohydrates (carbs) in Oriental Salad, Side depends on its serving size and preparation. On average, 1 serving contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oriental Salad, Side.
How Much Fiber is in Oriental Salad, Side?
Oriental Salad, Side contains approximately 3 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Oriental Salad, Side for healthier you!
What vitamins and minerals are in a Oriental Salad, Side?
Oriental Salad, Side contains following minerals:
General
Does Oriental Salad, Side contain caffeine?
Oriental Salad, Side does not contain any caffeine.
Does Oriental Salad, Side contain alcohol?
Oriental Salad, Side does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oriental Salad, Side?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oriental Salad, Side and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oriental Salad, Side quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oriental Salad, Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oriental Salad, Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oriental Salad, Side for free?
Yes! Since Oriental Salad, Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oriental Salad, Side with water tracking feature?
Nutribit automatically calculates the water content of Oriental Salad, Side and adds it to your daily hydration log. Simply log Oriental Salad, Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oriental Salad, Side as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oriental Salad, Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oriental Salad, Side nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oriental Salad, Side data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oriental Salad, Side
How to burn 270 calories?
The amount of exercise required to burn off 1 serving Oriental Salad, Side
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.