Kracked Wheat Bun
Polly's Pies
14.63
% from protein63.41
% from carbs63.41
% from fatNutrition Facts
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365 Everyday Value
Kracked Wheat Bun Nutrients FAQs
Nutrients
- Kracked Wheat Bun has 360mg of Sodium, Na.
What is the calorie content of Kracked Wheat Bun?
A typical serving 1 Serving of Kracked Wheat Bun contains approximately 250 calories.
You can check the exact calorie content by logging Kracked Wheat Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kracked Wheat Bun have?
The amount of fat in Kracked Wheat Bun depends on the ingredients and preparation method. On average, one serving 1 Serving of Kracked Wheat Bun contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kracked Wheat Bun have?
The protein content in Kracked Wheat Bun depends on the ingredients exists in it. On average, 1 Serving of Kracked Wheat Bun contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Kracked Wheat Bun, Download Nutribit app for healthier you!
How much sugar does a Kracked Wheat Bun have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kracked Wheat Bun.
How Much carbohydrates (carbs) is in Kracked Wheat Bun?
The amount of carbohydrates (carbs) in Kracked Wheat Bun depends on its serving size and preparation. On average, 1 Serving contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kracked Wheat Bun.
How Much Fiber is in Kracked Wheat Bun?
Kracked Wheat Bun contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kracked Wheat Bun for healthier you!
What vitamins and minerals are in a Kracked Wheat Bun?
Kracked Wheat Bun contains following minerals:
General
Does Kracked Wheat Bun contain caffeine?
Kracked Wheat Bun does not contain any caffeine.
Does Kracked Wheat Bun contain alcohol?
Kracked Wheat Bun does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kracked Wheat Bun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kracked Wheat Bun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kracked Wheat Bun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kracked Wheat Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kracked Wheat Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kracked Wheat Bun for free?
Yes absolutely, Since Kracked Wheat Bun does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kracked Wheat Bun with water tracking feature?
Kracked Wheat Bun does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Kracked Wheat Bun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kracked Wheat Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kracked Wheat Bun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kracked Wheat Bun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kracked Wheat Bun
Protein in Kracked Wheat Bun supports building and repairing tissues.
Builds and repairs tissues in Kracked Wheat Bun is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kracked Wheat Bun supports immune function.
Supports immune function in Kracked Wheat Bun is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kracked Wheat Bun helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kracked Wheat Bun is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kracked Wheat Bun provides energy.
Provides energy in Kracked Wheat Bun can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kracked Wheat Bun supports muscle growth and strength.
Supports muscle growth and strength in Kracked Wheat Bun is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kracked Wheat Bun helps in weight management.
Helps in weight management in Kracked Wheat Bun promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kracked Wheat Bun aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kracked Wheat Bun is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kracked Wheat Bun supports bone health.
Supports bone health in Kracked Wheat Bun plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kracked Wheat Bun improves skin, hair, and nails.
Improves skin, hair, and nails in Kracked Wheat Bun is essential for the health and growth of hair, skin, and nails.
Protein in Kracked Wheat Bun regulates blood sugar levels.
Regulates blood sugar levels in Kracked Wheat Bun helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Kracked Wheat Bun supports fluid balance.
Maintains Fluid Balance in Kracked Wheat Bun helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kracked Wheat Bun supports nerve function.
Supports Nerve Function in Kracked Wheat Bun helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kracked Wheat Bun helps regulate blood pressure.
Regulates Blood Pressure in Kracked Wheat Bun helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kracked Wheat Bun supports muscle function.
Aids Muscle Function in Kracked Wheat Bun helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kracked Wheat Bun aids nutrient absorption.
Improves Nutrient Absorption in Kracked Wheat Bun assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kracked Wheat Bun helps balance pH levels.
Balances pH Levels in Kracked Wheat Bun helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kracked Wheat Bun supports bone health.
Supports Bone Health in Kracked Wheat Bun helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 Serving Kracked Wheat Bun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.