The Great Salad with Steak

Great Steak

Total Energy

390

kcal

17.22

% from carbs

30.38

% from protein

52.41

% from fats

In 551 g

% daily value

Total Fat

23g

35.4%

Saturated

7g

35%

Cholesterol

100mg

33.3%

Sodium, Na

570mg

24.8%

Total Carbohydrates

17g

6.2%

Fiber

4g

14.3%

Sugars

10g

20%

Protein

30g

60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Great Salad with Steak

A typical serving 1 salad without dressing of The Great Salad with Steak (551 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Great Salad with Steak depends on the ingredients and preparation method. On average, one serving 1 salad without dressing (551 grams) of The Great Salad with Steak contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Great Salad with Steak depends on the ingredients exists in it. On average, 1 salad without dressing of The Great Salad with Steak (about 551 grams) contains approximately 30 grams of protein.

On average, 1 salad without dressing (about 551 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad without dressing (about 551 grams) contains about 17 grams of carbohydrates.

The Great Salad with Steak contains approximately 4 grams of fiber in 1 salad without dressing (about 551 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 salad without dressing The Great Salad with Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.