The Great Salad with Turkey

Great Steak

Total Energy

350

kcal

20

% from carbs

32.63

% from protein

47.37

% from fats

In 537 g

% daily value

Total Fat

20g

30.8%

Saturated

6g

30%

Cholesterol

80mg

26.7%

Sodium, Na

1590mg

69.1%

Total Carbohydrates

19g

6.9%

Fiber

4g

14.3%

Sugars

11g

22%

Protein

31g

62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Great Salad with Turkey

A typical serving 1 salad without dressing of The Great Salad with Turkey (537 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Great Salad with Turkey depends on the ingredients and preparation method. On average, one serving 1 salad without dressing (537 grams) of The Great Salad with Turkey contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Great Salad with Turkey depends on the ingredients exists in it. On average, 1 salad without dressing of The Great Salad with Turkey (about 537 grams) contains approximately 31 grams of protein.

On average, 1 salad without dressing (about 537 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad without dressing (about 537 grams) contains about 19 grams of carbohydrates.

The Great Salad with Turkey contains approximately 4 grams of fiber in 1 salad without dressing (about 537 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 salad without dressing The Great Salad with Turkey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.