Seafood, Small

Mr. Sub

27.05

% from protein

42.51

% from carbs

42.51

% from fat

Seafood, Small Nutrients FAQs

Nutrients

What is the calorie content of Seafood, Small?

A typical serving 68 grams of Seafood, Small contains approximately 100 calories.

You can check the exact calorie content by logging Seafood, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seafood, Small have?

The amount of fat in Seafood, Small depends on the ingredients and preparation method. On average, one serving 68 grams of Seafood, Small contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seafood, Small have?

The protein content in Seafood, Small depends on the ingredients exists in it. On average, 68 grams of Seafood, Small contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Seafood, Small, Download Nutribit app for healthier you!

How much sugar does a Seafood, Small have?

On average, 68 grams contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seafood, Small.

How Much carbohydrates (carbs) is in Seafood, Small?

The amount of carbohydrates (carbs) in Seafood, Small depends on its serving size and preparation. On average, 68 grams contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seafood, Small.

How Much Fiber is in Seafood, Small?

Seafood, Small contains approximately 0 grams of fiber in 68 grams.

Want a healthier twist? Download Nutribit app to get exact fiber content from Seafood, Small for healthier you!

What vitamins and minerals are in a Seafood, Small?

Vitamins in Seafood, Small:

  • Vitamin A:Seafood, Small has 100 IU of Vitamin A.

Seafood, Small contains following minerals:

  • Seafood, Small has 104mg of Calcium.
  • Seafood, Small has 610mg of Sodium, Na.

General

Does Seafood, Small contain caffeine?

Seafood, Small does not contain any caffeine.

Does Seafood, Small contain alcohol?

Seafood, Small does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seafood, Small?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seafood, Small and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seafood, Small quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seafood, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seafood, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seafood, Small for free?

Yes! Since Seafood, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seafood, Small with water tracking feature?

Nutribit automatically calculates the water content of Seafood, Small and adds it to your daily hydration log. Simply log Seafood, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seafood, Small as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seafood, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seafood, Small nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seafood, Small data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seafood, Small

Sodium, Na in Seafood, Small supports fluid balance.

Maintains Fluid Balance in Seafood, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Seafood, Small supports nerve function.

Supports Nerve Function in Seafood, Small helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Seafood, Small helps regulate blood pressure.

Regulates Blood Pressure in Seafood, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Seafood, Small supports muscle function.

Aids Muscle Function in Seafood, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Seafood, Small aids nutrient absorption.

Improves Nutrient Absorption in Seafood, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Seafood, Small helps balance pH levels.

Balances pH Levels in Seafood, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Seafood, Small supports bone health.

Supports Bone Health in Seafood, Small helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 68 grams Seafood, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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