Pork Plate
Bandana's Bbq
51.79
% from protein1.1
% from carbs1.1
% from fatNutrition Facts
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Pork Plate Nutrients FAQs
Nutrients
- Pork Plate has 470mg of Sodium, Na.
What is the calorie content of Pork Plate?
A typical serving 6 oz of Pork Plate contains approximately 370 calories.
You can check the exact calorie content by logging Pork Plate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Plate have?
The amount of fat in Pork Plate depends on the ingredients and preparation method. On average, one serving 6 oz of Pork Plate contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Plate have?
The protein content in Pork Plate depends on the ingredients exists in it. On average, 6 oz of Pork Plate contains approximately 47 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Plate, Download Nutribit app for healthier you!
How much sugar does a Pork Plate have?
On average, 6 oz contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Plate.
How Much carbohydrates (carbs) is in Pork Plate?
The amount of carbohydrates (carbs) in Pork Plate depends on its serving size and preparation. On average, 6 oz contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Plate.
How Much Fiber is in Pork Plate?
Pork Plate contains approximately 0 grams of fiber in 6 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Plate for healthier you!
What vitamins and minerals are in a Pork Plate?
Pork Plate contains following minerals:
General
Does Pork Plate contain caffeine?
Pork Plate does not contain any caffeine.
Does Pork Plate contain alcohol?
Pork Plate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Plate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Plate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Plate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Plate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Plate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Plate for free?
Yes! Since Pork Plate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Plate with water tracking feature?
Nutribit automatically calculates the water content of Pork Plate and adds it to your daily hydration log. Simply log Pork Plate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork Plate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Plate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Plate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Plate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Plate
Protein in Pork Plate supports building and repairing tissues.
Builds and repairs tissues in Pork Plate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork Plate supports immune function.
Supports immune function in Pork Plate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork Plate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork Plate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork Plate provides energy.
Provides energy in Pork Plate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork Plate supports muscle growth and strength.
Supports muscle growth and strength in Pork Plate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork Plate helps in weight management.
Helps in weight management in Pork Plate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork Plate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork Plate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork Plate supports bone health.
Supports bone health in Pork Plate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pork Plate improves skin, hair, and nails.
Improves skin, hair, and nails in Pork Plate is essential for the health and growth of hair, skin, and nails.
Protein in Pork Plate regulates blood sugar levels.
Regulates blood sugar levels in Pork Plate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pork Plate supports fluid balance.
Maintains Fluid Balance in Pork Plate helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pork Plate supports nerve function.
Supports Nerve Function in Pork Plate helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pork Plate helps regulate blood pressure.
Regulates Blood Pressure in Pork Plate helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pork Plate supports muscle function.
Aids Muscle Function in Pork Plate helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pork Plate aids nutrient absorption.
Improves Nutrient Absorption in Pork Plate assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pork Plate helps balance pH levels.
Balances pH Levels in Pork Plate helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pork Plate supports bone health.
Supports Bone Health in Pork Plate helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 6 oz Pork Plate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.