Pork Plate

Bandana's Bbq

Total Energy

370

kcal

1.1

% from carbs

51.79

% from protein

47.11

% from fats

In 1 oz

% daily value


Total Fat

19g

29.2%


Saturated

7g

35%


Cholesterol

150mg

50%


Sodium, Na

470mg

20.4%



Total Carbohydrates

1g

0.4%


Sugars

1g

2%


Protein

47g

94%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Plate

A typical serving 6 oz of Pork Plate (null grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Plate depends on the ingredients and preparation method. On average, one serving 6 oz (null grams) of Pork Plate contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Plate depends on the ingredients exists in it. On average, 6 oz of Pork Plate (about null grams) contains approximately 47 grams of protein.

On average, 6 oz (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz (about null grams) contains about 1 grams of carbohydrates.

Pork Plate contains approximately 0 grams of fiber in 6 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 370 calories?

The amount of exercise required to burn off 6 oz Pork Plate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.