Sukha Bhel With Boiled Peanuts
Snack, Vegetarian
16
% from protein48
% from carbs48
% from fatNutrition Facts
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Sukha Bhel With Boiled Peanuts Nutrients FAQs
Nutrients
- Vitamin C:Sukha Bhel With Boiled Peanuts has 10 mg of Vitamin C.
- Sukha Bhel With Boiled Peanuts has 100mg of Calcium.
- Sukha Bhel With Boiled Peanuts has 150mg of Sodium, Na.
- Sukha Bhel With Boiled Peanuts has 300mg of Potassium, K.
- Sukha Bhel With Boiled Peanuts has 2mg of Iron.
What is the calorie content of Sukha Bhel With Boiled Peanuts?
A typical serving 1 serving (150 grams) of Sukha Bhel With Boiled Peanuts contains approximately 250 calories.
You can check the exact calorie content by logging Sukha Bhel With Boiled Peanuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sukha Bhel With Boiled Peanuts have?
The amount of fat in Sukha Bhel With Boiled Peanuts depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Sukha Bhel With Boiled Peanuts contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sukha Bhel With Boiled Peanuts have?
The protein content in Sukha Bhel With Boiled Peanuts depends on the ingredients exists in it. On average, 1 serving (150 grams) of Sukha Bhel With Boiled Peanuts contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Sukha Bhel With Boiled Peanuts, Download Nutribit app for healthier you!
How much sugar does a Sukha Bhel With Boiled Peanuts have?
On average, 1 serving (150 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sukha Bhel With Boiled Peanuts.
How Much carbohydrates (carbs) is in Sukha Bhel With Boiled Peanuts?
The amount of carbohydrates (carbs) in Sukha Bhel With Boiled Peanuts depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sukha Bhel With Boiled Peanuts.
How Much Fiber is in Sukha Bhel With Boiled Peanuts?
Sukha Bhel With Boiled Peanuts contains approximately 5 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sukha Bhel With Boiled Peanuts for healthier you!
What vitamins and minerals are in a Sukha Bhel With Boiled Peanuts?
Vitamins in Sukha Bhel With Boiled Peanuts:
Sukha Bhel With Boiled Peanuts contains following minerals:
General
Does Sukha Bhel With Boiled Peanuts contain caffeine?
Sukha Bhel With Boiled Peanuts does not contain any caffeine.
Does Sukha Bhel With Boiled Peanuts contain alcohol?
Sukha Bhel With Boiled Peanuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sukha Bhel With Boiled Peanuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sukha Bhel With Boiled Peanuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sukha Bhel With Boiled Peanuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sukha Bhel With Boiled Peanuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sukha Bhel With Boiled Peanuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sukha Bhel With Boiled Peanuts for free?
Yes! Since Sukha Bhel With Boiled Peanuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sukha Bhel With Boiled Peanuts with water tracking feature?
Nutribit automatically calculates the water content of Sukha Bhel With Boiled Peanuts and adds it to your daily hydration log. Simply log Sukha Bhel With Boiled Peanuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sukha Bhel With Boiled Peanuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sukha Bhel With Boiled Peanuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sukha Bhel With Boiled Peanuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sukha Bhel With Boiled Peanuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sukha Bhel With Boiled Peanuts
Protein in Sukha Bhel With Boiled Peanuts supports building and repairing tissues.
Builds and repairs tissues in Sukha Bhel With Boiled Peanuts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sukha Bhel With Boiled Peanuts supports immune function.
Supports immune function in Sukha Bhel With Boiled Peanuts is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sukha Bhel With Boiled Peanuts helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sukha Bhel With Boiled Peanuts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sukha Bhel With Boiled Peanuts provides energy.
Provides energy in Sukha Bhel With Boiled Peanuts can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sukha Bhel With Boiled Peanuts supports muscle growth and strength.
Supports muscle growth and strength in Sukha Bhel With Boiled Peanuts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sukha Bhel With Boiled Peanuts helps in weight management.
Helps in weight management in Sukha Bhel With Boiled Peanuts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sukha Bhel With Boiled Peanuts aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sukha Bhel With Boiled Peanuts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sukha Bhel With Boiled Peanuts supports bone health.
Supports bone health in Sukha Bhel With Boiled Peanuts plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sukha Bhel With Boiled Peanuts improves skin, hair, and nails.
Improves skin, hair, and nails in Sukha Bhel With Boiled Peanuts is essential for the health and growth of hair, skin, and nails.
Protein in Sukha Bhel With Boiled Peanuts regulates blood sugar levels.
Regulates blood sugar levels in Sukha Bhel With Boiled Peanuts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sukha Bhel With Boiled Peanuts supports digestion.
Fiber in Sukha Bhel With Boiled Peanuts aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sukha Bhel With Boiled Peanuts supports heart health.
Soluble fiber in Sukha Bhel With Boiled Peanuts can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sukha Bhel With Boiled Peanuts aids in weight management.
Fiber-rich foods in Sukha Bhel With Boiled Peanuts increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sukha Bhel With Boiled Peanuts regulates blood sugar.
Fiber in Sukha Bhel With Boiled Peanuts helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sukha Bhel With Boiled Peanuts promotes gut health.
Fiber in Sukha Bhel With Boiled Peanuts acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sukha Bhel With Boiled Peanuts lowers the risk of colon cancer.
A high-fiber diet from Sukha Bhel With Boiled Peanuts is linked to a reduced risk of colon cancer.
Fiber in Sukha Bhel With Boiled Peanuts improves skin health.
Fiber in Sukha Bhel With Boiled Peanuts helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sukha Bhel With Boiled Peanuts helps lower blood pressure.
Adequate fiber in Sukha Bhel With Boiled Peanuts may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sukha Bhel With Boiled Peanuts boosts immune function.
Fiber in Sukha Bhel With Boiled Peanuts supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sukha Bhel With Boiled Peanuts reduces the risk of type 2 diabetes.
Fiber in Sukha Bhel With Boiled Peanuts can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Sukha Bhel With Boiled Peanuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.