Grilled Tuna Sandwich
Beef-A-Roo
33.24
% from protein35.39
% from carbs35.39
% from fatNutrition Facts
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Grilled Tuna Sandwich Nutrients FAQs
Nutrients
- Grilled Tuna Sandwich has 460mg of Sodium, Na.
What is the calorie content of Grilled Tuna Sandwich?
A typical serving 1 Serving of Grilled Tuna Sandwich contains approximately 390 calories.
You can check the exact calorie content by logging Grilled Tuna Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Tuna Sandwich have?
The amount of fat in Grilled Tuna Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Grilled Tuna Sandwich contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Tuna Sandwich have?
The protein content in Grilled Tuna Sandwich depends on the ingredients exists in it. On average, 1 Serving of Grilled Tuna Sandwich contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Tuna Sandwich, Download Nutribit app for healthier you!
How much sugar does a Grilled Tuna Sandwich have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Tuna Sandwich.
How Much carbohydrates (carbs) is in Grilled Tuna Sandwich?
The amount of carbohydrates (carbs) in Grilled Tuna Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Tuna Sandwich.
How Much Fiber is in Grilled Tuna Sandwich?
Grilled Tuna Sandwich contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Tuna Sandwich for healthier you!
What vitamins and minerals are in a Grilled Tuna Sandwich?
Grilled Tuna Sandwich contains following minerals:
General
Does Grilled Tuna Sandwich contain caffeine?
Grilled Tuna Sandwich does not contain any caffeine.
Does Grilled Tuna Sandwich contain alcohol?
Grilled Tuna Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Tuna Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Tuna Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Tuna Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Tuna Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Tuna Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Tuna Sandwich for free?
Yes absolutely, Since Grilled Tuna Sandwich does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Tuna Sandwich with water tracking feature?
Grilled Tuna Sandwich does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Grilled Tuna Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Tuna Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Tuna Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Tuna Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Tuna Sandwich
Protein in Grilled Tuna Sandwich supports building and repairing tissues.
Builds and repairs tissues in Grilled Tuna Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grilled Tuna Sandwich supports immune function.
Supports immune function in Grilled Tuna Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grilled Tuna Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grilled Tuna Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grilled Tuna Sandwich provides energy.
Provides energy in Grilled Tuna Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grilled Tuna Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Grilled Tuna Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grilled Tuna Sandwich helps in weight management.
Helps in weight management in Grilled Tuna Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grilled Tuna Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grilled Tuna Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grilled Tuna Sandwich supports bone health.
Supports bone health in Grilled Tuna Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grilled Tuna Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Grilled Tuna Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Grilled Tuna Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Grilled Tuna Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Grilled Tuna Sandwich supports fluid balance.
Maintains Fluid Balance in Grilled Tuna Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grilled Tuna Sandwich supports nerve function.
Supports Nerve Function in Grilled Tuna Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grilled Tuna Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Grilled Tuna Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grilled Tuna Sandwich supports muscle function.
Aids Muscle Function in Grilled Tuna Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grilled Tuna Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Grilled Tuna Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grilled Tuna Sandwich helps balance pH levels.
Balances pH Levels in Grilled Tuna Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grilled Tuna Sandwich supports bone health.
Supports Bone Health in Grilled Tuna Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 Serving Grilled Tuna Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.