Grilled Tuna Sandwich

Beef-A-Roo

Total Energy

390

kcal

35.39

% from carbs

33.24

% from protein

31.37

% from fats

In 1 Serving

% daily value

Total Fat

13g

20%

Sodium, Na

460mg

20%

Total Carbohydrates

33g

12%

Fiber

2g

7.1%

Protein

31g

62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Tuna Sandwich

A typical serving 1 Serving of Grilled Tuna Sandwich (null grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Tuna Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Grilled Tuna Sandwich contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Tuna Sandwich depends on the ingredients exists in it. On average, 1 Serving of Grilled Tuna Sandwich (about null grams) contains approximately 31 grams of protein.

On average, 1 Serving (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 33 grams of carbohydrates.

Grilled Tuna Sandwich contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 Serving Grilled Tuna Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.