Sandwich, Tuna
Antone's
28.67
% from protein22.94
% from carbs22.94
% from fatNutrition Facts
More items Like Sandwich, Tuna
Po-Boy Sandwich
Antone's
Handmade Sandwich, Turkey & Swiss
Antone's
Po-Boy Sandwich, Original
Antone's
Handmade Sandwich, Roast Chicken & Swiss
Antone's
Premium Roast Beef Handmade Sandwich
Antone's
Super Original Po-Boy Sandwich
Antone's
Turkey & Swiss Po-Boy Sandwich
Antone's
Tuna Sandwich
Cosi
Sandwich Tuna
Goody
Tuna sandwich
Common Food
Tuna Sandwich
Common Food
Tuna Sandwich, Asian Tropical Tuna
Grab & Go
Tuna Melt Sandwich
Dunn Bros Coffee
Texas Tuna Sandwich
Roly Poly Rolled Sandwiches
Tuna Salad Sandwich
Pret A Manger US
Grilled Tuna Sandwich
Beef-A-Roo
Kids Tuna Sandwich
My Friend's Place
Ahi Tuna Sandwich
Becks Prime Restaurant
Tuna Steak Sandwich
Gordon Biersch Brewery
Half Tuna Sandwich
Black Bear Diner
Tuna Genovese Sandwich
Buona Restaurants
Spicy Tuna Sandwich
Joe & The Juice
Sandwich Tuna Flakes
Greenseas
Sandwich, Tuna Nutrients FAQs
Nutrients
- Vitamin A:Sandwich, Tuna has 300 IU of Vitamin A.
- Vitamin C:Sandwich, Tuna has 2.4 mg of Vitamin C.
- Sandwich, Tuna has 260mg of Calcium.
- Sandwich, Tuna has 1140mg of Sodium, Na.
- Sandwich, Tuna has 1.8mg of Iron.
What is the calorie content of Sandwich, Tuna?
A typical serving 1 sandwich (249 grams) of Sandwich, Tuna contains approximately 530 calories.
You can check the exact calorie content by logging Sandwich, Tuna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwich, Tuna have?
The amount of fat in Sandwich, Tuna depends on the ingredients and preparation method. On average, one serving 1 sandwich (249 grams) of Sandwich, Tuna contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwich, Tuna have?
The protein content in Sandwich, Tuna depends on the ingredients exists in it. On average, 1 sandwich (249 grams) of Sandwich, Tuna contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwich, Tuna, Download Nutribit app for healthier you!
How much sugar does a Sandwich, Tuna have?
On average, 1 sandwich (249 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich, Tuna.
How Much carbohydrates (carbs) is in Sandwich, Tuna?
The amount of carbohydrates (carbs) in Sandwich, Tuna depends on its serving size and preparation. On average, 1 sandwich (249 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwich, Tuna.
How Much Fiber is in Sandwich, Tuna?
Sandwich, Tuna contains approximately 2 grams of fiber in 1 sandwich (249 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich, Tuna for healthier you!
What vitamins and minerals are in a Sandwich, Tuna?
Vitamins in Sandwich, Tuna:
Sandwich, Tuna contains following minerals:
General
Does Sandwich, Tuna contain caffeine?
Sandwich, Tuna does not contain any caffeine.
Does Sandwich, Tuna contain alcohol?
Sandwich, Tuna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwich, Tuna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich, Tuna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwich, Tuna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwich, Tuna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich, Tuna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwich, Tuna for free?
Yes! Since Sandwich, Tuna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwich, Tuna with water tracking feature?
Nutribit automatically calculates the water content of Sandwich, Tuna and adds it to your daily hydration log. Simply log Sandwich, Tuna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwich, Tuna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwich, Tuna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwich, Tuna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwich, Tuna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwich, Tuna
Protein in Sandwich, Tuna supports building and repairing tissues.
Builds and repairs tissues in Sandwich, Tuna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sandwich, Tuna supports immune function.
Supports immune function in Sandwich, Tuna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sandwich, Tuna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sandwich, Tuna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sandwich, Tuna provides energy.
Provides energy in Sandwich, Tuna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sandwich, Tuna supports muscle growth and strength.
Supports muscle growth and strength in Sandwich, Tuna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sandwich, Tuna helps in weight management.
Helps in weight management in Sandwich, Tuna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sandwich, Tuna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sandwich, Tuna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sandwich, Tuna supports bone health.
Supports bone health in Sandwich, Tuna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sandwich, Tuna improves skin, hair, and nails.
Improves skin, hair, and nails in Sandwich, Tuna is essential for the health and growth of hair, skin, and nails.
Protein in Sandwich, Tuna regulates blood sugar levels.
Regulates blood sugar levels in Sandwich, Tuna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Sandwich, Tuna supports bone health.
Calcium in Sandwich, Tuna is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sandwich, Tuna supports muscle function.
Calcium in Sandwich, Tuna plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sandwich, Tuna supports heart health.
Calcium in Sandwich, Tuna helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sandwich, Tuna supports nerve transmission.
Calcium in Sandwich, Tuna is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sandwich, Tuna supports blood clotting.
Calcium in Sandwich, Tuna is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sandwich, Tuna supports hormonal secretion.
Calcium in Sandwich, Tuna regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sandwich, Tuna supports weight management.
Calcium in Sandwich, Tuna may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sandwich, Tuna supports dental health.
Calcium in Sandwich, Tuna strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sandwich, Tuna supports blood pressure regulation.
Calcium in Sandwich, Tuna, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Sandwich, Tuna supports fluid balance.
Maintains Fluid Balance in Sandwich, Tuna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sandwich, Tuna supports nerve function.
Supports Nerve Function in Sandwich, Tuna helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sandwich, Tuna helps regulate blood pressure.
Regulates Blood Pressure in Sandwich, Tuna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sandwich, Tuna supports muscle function.
Aids Muscle Function in Sandwich, Tuna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sandwich, Tuna aids nutrient absorption.
Improves Nutrient Absorption in Sandwich, Tuna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sandwich, Tuna helps balance pH levels.
Balances pH Levels in Sandwich, Tuna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sandwich, Tuna supports bone health.
Supports Bone Health in Sandwich, Tuna helps retain calcium and prevent the loss of bone density over time.
How to burn 530 calories?
The amount of exercise required to burn off 1 sandwich Sandwich, Tuna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.