Roast Beef with Cheddar Cheese Sandwich

Beef-A-Roo

25.3

% from protein

31.33

% from carbs

31.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
350
% Daily value*

Total Fat 16 g
24.6%

Cholesterol 60 mg
20%

Sodium, Na 1220 mg
53%

Total Carbohydrates 26 g
9.5%

Fiber 1 g
3.6%

Protein 21 g
42%

Roast Beef with Cheddar Cheese Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Roast Beef with Cheddar Cheese Sandwich?

A typical serving 1 Serving of Roast Beef with Cheddar Cheese Sandwich contains approximately 350 calories.

You can check the exact calorie content by logging Roast Beef with Cheddar Cheese Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roast Beef with Cheddar Cheese Sandwich have?

The amount of fat in Roast Beef with Cheddar Cheese Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Roast Beef with Cheddar Cheese Sandwich contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roast Beef with Cheddar Cheese Sandwich have?

The protein content in Roast Beef with Cheddar Cheese Sandwich depends on the ingredients exists in it. On average, 1 Serving of Roast Beef with Cheddar Cheese Sandwich contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Roast Beef with Cheddar Cheese Sandwich, Download Nutribit app for healthier you!

How much sugar does a Roast Beef with Cheddar Cheese Sandwich have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roast Beef with Cheddar Cheese Sandwich.

How Much carbohydrates (carbs) is in Roast Beef with Cheddar Cheese Sandwich?

The amount of carbohydrates (carbs) in Roast Beef with Cheddar Cheese Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roast Beef with Cheddar Cheese Sandwich.

How Much Fiber is in Roast Beef with Cheddar Cheese Sandwich?

Roast Beef with Cheddar Cheese Sandwich contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Roast Beef with Cheddar Cheese Sandwich for healthier you!

What vitamins and minerals are in a Roast Beef with Cheddar Cheese Sandwich?

Roast Beef with Cheddar Cheese Sandwich contains following minerals:

  • Roast Beef with Cheddar Cheese Sandwich has 1220mg of Sodium, Na.

General

Does Roast Beef with Cheddar Cheese Sandwich contain caffeine?

Roast Beef with Cheddar Cheese Sandwich does not contain any caffeine.

Does Roast Beef with Cheddar Cheese Sandwich contain alcohol?

Roast Beef with Cheddar Cheese Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roast Beef with Cheddar Cheese Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roast Beef with Cheddar Cheese Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roast Beef with Cheddar Cheese Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roast Beef with Cheddar Cheese Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roast Beef with Cheddar Cheese Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roast Beef with Cheddar Cheese Sandwich for free?

Yes absolutely, Since Roast Beef with Cheddar Cheese Sandwich does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roast Beef with Cheddar Cheese Sandwich with water tracking feature?

Roast Beef with Cheddar Cheese Sandwich does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Roast Beef with Cheddar Cheese Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roast Beef with Cheddar Cheese Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roast Beef with Cheddar Cheese Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roast Beef with Cheddar Cheese Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roast Beef with Cheddar Cheese Sandwich

Protein in Roast Beef with Cheddar Cheese Sandwich supports building and repairing tissues.

Builds and repairs tissues in Roast Beef with Cheddar Cheese Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Roast Beef with Cheddar Cheese Sandwich supports immune function.

Supports immune function in Roast Beef with Cheddar Cheese Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Roast Beef with Cheddar Cheese Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Roast Beef with Cheddar Cheese Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Roast Beef with Cheddar Cheese Sandwich provides energy.

Provides energy in Roast Beef with Cheddar Cheese Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Roast Beef with Cheddar Cheese Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Roast Beef with Cheddar Cheese Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Roast Beef with Cheddar Cheese Sandwich helps in weight management.

Helps in weight management in Roast Beef with Cheddar Cheese Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Roast Beef with Cheddar Cheese Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Roast Beef with Cheddar Cheese Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Roast Beef with Cheddar Cheese Sandwich supports bone health.

Supports bone health in Roast Beef with Cheddar Cheese Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Roast Beef with Cheddar Cheese Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Roast Beef with Cheddar Cheese Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Roast Beef with Cheddar Cheese Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Roast Beef with Cheddar Cheese Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Roast Beef with Cheddar Cheese Sandwich supports fluid balance.

Maintains Fluid Balance in Roast Beef with Cheddar Cheese Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Roast Beef with Cheddar Cheese Sandwich supports nerve function.

Supports Nerve Function in Roast Beef with Cheddar Cheese Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Roast Beef with Cheddar Cheese Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Roast Beef with Cheddar Cheese Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Roast Beef with Cheddar Cheese Sandwich supports muscle function.

Aids Muscle Function in Roast Beef with Cheddar Cheese Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Roast Beef with Cheddar Cheese Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Roast Beef with Cheddar Cheese Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Roast Beef with Cheddar Cheese Sandwich helps balance pH levels.

Balances pH Levels in Roast Beef with Cheddar Cheese Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Roast Beef with Cheddar Cheese Sandwich supports bone health.

Supports Bone Health in Roast Beef with Cheddar Cheese Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 1 Serving Roast Beef with Cheddar Cheese Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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