Mashed Potatoes With Gravy (Family)
KFC
Total Energy
590
kcal
% from carbs
% from protein
% from fats
In 1 Family Side
% daily value
Total Fat
21g
32.3%
Saturated
5g
25%
Sodium, Na
2590mg
112.6%
Total Carbohydrates
88g
32%
Fiber
6g
21.4%
Sugars
1g
2%
Protein
12g
24%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Mashed Potatoes With Gravy (Family)?
How Much Protein is in Mashed Potatoes With Gravy (Family)?
How Much Protein is in Mashed Potatoes With Gravy (Family)?
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How Much Sugar is in Mashed Potatoes With Gravy (Family)?
How Much carbohydrates (carbs) is in Mashed Potatoes With Gravy (Family)?
How Much carbohydrates (carbs) is in Mashed Potatoes With Gravy (Family)?
How Much Fiber is in Mashed Potatoes With Gravy (Family)?
How Much Fiber is in Mashed Potatoes With Gravy (Family)?
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The amount of exercise required to burn off 1 Family Side Mashed Potatoes With Gravy (Family)
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Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.