Yogurt Parfait Platter, 4-6 (6 Servings)

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Total Energy

1910

kcal

75.9

% from carbs

10.26

% from protein

13.85

% from fats

In 1 Order

% daily value

Total Fat

30g

46.2%

Saturated

10g

50%

Cholesterol

70mg

23.3%

Sodium, Na

1130mg

49.1%

Total Carbohydrates

370g

134.5%

Fiber

30g

107.1%

Sugars

210g

420%

Protein

50g

100%

Calcium, Ca

1950mg

Iron, Fe

10.8mg

Vitamin A, IU

4000IU

Vitamin C, total ascorbic acid

222mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yogurt Parfait Platter, 4-6 (6 Servings)

A typical serving 1 Order of Yogurt Parfait Platter, 4-6 (6 Servings) (null grams) contains approximately 1910 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yogurt Parfait Platter, 4-6 (6 Servings) depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Yogurt Parfait Platter, 4-6 (6 Servings) contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yogurt Parfait Platter, 4-6 (6 Servings) depends on the ingredients exists in it. On average, 1 Order of Yogurt Parfait Platter, 4-6 (6 Servings) (about null grams) contains approximately 50 grams of protein.

On average, 1 Order (about null grams) contains about 210 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 370 grams of carbohydrates.

Yogurt Parfait Platter, 4-6 (6 Servings) contains approximately 30 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1910 calories?

The amount of exercise required to burn off 1 Order Yogurt Parfait Platter, 4-6 (6 Servings)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.