Uptown Tuna Wrap
Coffee Beanery
29.07
% from protein55.36
% from carbs55.36
% from fatNutrition Facts
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Uptown Tuna Wrap Nutrients FAQs
Nutrients
- Uptown Tuna Wrap has 1580mg of Sodium, Na.
What is the calorie content of Uptown Tuna Wrap?
A typical serving 1 Serving of Uptown Tuna Wrap contains approximately 610 calories.
You can check the exact calorie content by logging Uptown Tuna Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Uptown Tuna Wrap have?
The amount of fat in Uptown Tuna Wrap depends on the ingredients and preparation method. On average, one serving 1 Serving of Uptown Tuna Wrap contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Uptown Tuna Wrap have?
The protein content in Uptown Tuna Wrap depends on the ingredients exists in it. On average, 1 Serving of Uptown Tuna Wrap contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Uptown Tuna Wrap, Download Nutribit app for healthier you!
How much sugar does a Uptown Tuna Wrap have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Uptown Tuna Wrap.
How Much carbohydrates (carbs) is in Uptown Tuna Wrap?
The amount of carbohydrates (carbs) in Uptown Tuna Wrap depends on its serving size and preparation. On average, 1 Serving contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Uptown Tuna Wrap.
How Much Fiber is in Uptown Tuna Wrap?
Uptown Tuna Wrap contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Uptown Tuna Wrap for healthier you!
What vitamins and minerals are in a Uptown Tuna Wrap?
Uptown Tuna Wrap contains following minerals:
General
Does Uptown Tuna Wrap contain caffeine?
Uptown Tuna Wrap does not contain any caffeine.
Does Uptown Tuna Wrap contain alcohol?
Uptown Tuna Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Uptown Tuna Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Uptown Tuna Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Uptown Tuna Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Uptown Tuna Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Uptown Tuna Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Uptown Tuna Wrap for free?
Yes! Since Uptown Tuna Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Uptown Tuna Wrap with water tracking feature?
Nutribit automatically calculates the water content of Uptown Tuna Wrap and adds it to your daily hydration log. Simply log Uptown Tuna Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Uptown Tuna Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Uptown Tuna Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Uptown Tuna Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Uptown Tuna Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Uptown Tuna Wrap
Protein in Uptown Tuna Wrap supports building and repairing tissues.
Builds and repairs tissues in Uptown Tuna Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Uptown Tuna Wrap supports immune function.
Supports immune function in Uptown Tuna Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Uptown Tuna Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Uptown Tuna Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Uptown Tuna Wrap provides energy.
Provides energy in Uptown Tuna Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Uptown Tuna Wrap supports muscle growth and strength.
Supports muscle growth and strength in Uptown Tuna Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Uptown Tuna Wrap helps in weight management.
Helps in weight management in Uptown Tuna Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Uptown Tuna Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Uptown Tuna Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Uptown Tuna Wrap supports bone health.
Supports bone health in Uptown Tuna Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Uptown Tuna Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Uptown Tuna Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Uptown Tuna Wrap regulates blood sugar levels.
Regulates blood sugar levels in Uptown Tuna Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Uptown Tuna Wrap supports fluid balance.
Maintains Fluid Balance in Uptown Tuna Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Uptown Tuna Wrap supports nerve function.
Supports Nerve Function in Uptown Tuna Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Uptown Tuna Wrap helps regulate blood pressure.
Regulates Blood Pressure in Uptown Tuna Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Uptown Tuna Wrap supports muscle function.
Aids Muscle Function in Uptown Tuna Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Uptown Tuna Wrap aids nutrient absorption.
Improves Nutrient Absorption in Uptown Tuna Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Uptown Tuna Wrap helps balance pH levels.
Balances pH Levels in Uptown Tuna Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Uptown Tuna Wrap supports bone health.
Supports Bone Health in Uptown Tuna Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 610 calories?
The amount of exercise required to burn off 1 Serving Uptown Tuna Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.