Traditional Baklava

Daphne's Greek Cafe

3.43

% from protein

61.8

% from carbs

61.8

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
250
% Daily value*

Total Fat 9 g
13.8%

Saturated 3 g
15%

Cholesterol 5 mg
1.7%

Sodium, Na 170 mg
7.4%

Total Carbohydrates 36 g
13.1%

Fiber 1 g
3.6%

Sugars 26 g
52%

Protein 2 g
4%

Traditional Baklava Nutrients FAQs

Nutrients

What is the calorie content of Traditional Baklava?

A typical serving 1 Serving of Traditional Baklava contains approximately 250 calories.

You can check the exact calorie content by logging Traditional Baklava in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Traditional Baklava have?

The amount of fat in Traditional Baklava depends on the ingredients and preparation method. On average, one serving 1 Serving of Traditional Baklava contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Traditional Baklava have?

The protein content in Traditional Baklava depends on the ingredients exists in it. On average, 1 Serving of Traditional Baklava contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Traditional Baklava, Download Nutribit app for healthier you!

How much sugar does a Traditional Baklava have?

On average, 1 Serving contains about 26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditional Baklava.

How Much carbohydrates (carbs) is in Traditional Baklava?

The amount of carbohydrates (carbs) in Traditional Baklava depends on its serving size and preparation. On average, 1 Serving contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Traditional Baklava.

How Much Fiber is in Traditional Baklava?

Traditional Baklava contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Traditional Baklava for healthier you!

What vitamins and minerals are in a Traditional Baklava?

Traditional Baklava contains following minerals:

  • Traditional Baklava has 170mg of Sodium, Na.

General

Does Traditional Baklava contain caffeine?

Traditional Baklava does not contain any caffeine.

Does Traditional Baklava contain alcohol?

Traditional Baklava does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Traditional Baklava?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Baklava and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Traditional Baklava quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Traditional Baklava in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Baklava and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Traditional Baklava for free?

Yes! Since Traditional Baklava contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Traditional Baklava with water tracking feature?

Nutribit automatically calculates the water content of Traditional Baklava and adds it to your daily hydration log. Simply log Traditional Baklava in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Traditional Baklava as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Traditional Baklava and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Traditional Baklava nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Traditional Baklava data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Traditional Baklava

How to burn 250 calories?

The amount of exercise required to burn off 1 Serving Traditional Baklava

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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