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Common Food
306
kcal Energy
37%
% from carbs
6.9%
% from protein
56.1%
% from fats
In 75.98 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: Serving
250
kcal
Serving Size: each
110
kcal
Serving Size: Piece
440
kcal
Serving Size: 46 pieces
170
kcal
Serving Size: piece
150
kcal
Serving Size: Serving
160
kcal
Serving Size: Serving
180
kcal
Serving Size: 38 piece
188
kcal
Serving Size: 36 piece
175
kcal
Serving Size: 20 baklava
101.51
kcal
Serving Size: 100 piece
400
kcal
Serving Size: 64.31 gramm
187.5893
kcal
Serving Size: 64.31 gramme
187.5893
kcal
Serving Size: 100 gms
441.04
kcal
Serving Size: 50 pcs
280
kcal
Serving Size: 50 pcs
275
kcal
Serving Size: 50 pcs
265
kcal
Serving Size: Order
180
kcal
Serving Size: 51 piece
270
kcal
Serving Size: Serving
110
kcal
Serving Size: 38 pieces
200
kcal
Serving Size: 28 pieces
140
kcal
Serving Size: 30 piece
140
kcal
A typical serving 1 piece of Baklava (75.98 grams) contains approximately 306.3191 calories. You can check the exact calorie content by logging Baklava in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Baklava depends on the ingredients and preparation method. On average, one serving 1 piece (75.98 grams) of Baklava contains approximately 19.8297 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Baklava depends on the ingredients exists in it. On average, 1 piece of Baklava (about 75.98 grams) contains approximately 5.463 grams of protein.
The protein content in Baklava depends on the ingredients exists in it. On average, 1 piece of Baklava (about 75.98 grams) contains approximately 5.463 grams of protein.
On average, 1 piece (about 75.98 grams) contains about 15.6163 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 piece (about 75.98 grams) contains about 15.6163 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 piece (about 75.98 grams) contains about 29.4123 grams of carbohydrates.
Baklava contains approximately 1.83 grams of fiber in 1 piece (about 75.98 grams). Want a healthier twist? Track your daily meals with Nutribit!
Baklava contains approximately 1.83 grams of fiber in 1 piece (about 75.98 grams). Want a healthier twist? Track your daily meals with Nutribit!
Baklava contains approximately 1.83 grams of fiber in 1 piece (about 75.98 grams). Want a healthier twist? Track your daily meals with Nutribit!
Baklava contains approximately 1.83 grams of fiber in 1 piece (about 75.98 grams). Want a healthier twist? Track your daily meals with Nutribit!
Baklava contains approximately 1.83 grams of fiber in 1 piece (about 75.98 grams). Want a healthier twist? Track your daily meals with Nutribit!
Baklava contains approximately 1.83 grams of fiber in 1 piece (about 75.98 grams). Want a healthier twist? Track your daily meals with Nutribit!
Baklava contains approximately 1.83 grams of fiber in 1 piece (about 75.98 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baklava and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Baklava in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baklava and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Baklava contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Baklava and adds it to your daily hydration log. Simply log Baklava in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Baklava and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Baklava data can be accessed offline in the Nutribit app anytime anywhere!