Baklava, Half Slice

Taziki's Mediterranean Cafe

Total Energy

180

kcal

59.43

% from carbs

4.57

% from protein

36

% from fats

In 1 Order

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Trans Fats

1g

Sodium, Na

80mg

3.5%

Total Carbohydrates

26g

9.5%

Fiber

1g

3.6%

Sugars

11g

22%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baklava, Half Slice

A typical serving 1 Order of Baklava, Half Slice (null grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baklava, Half Slice depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Baklava, Half Slice contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baklava, Half Slice depends on the ingredients exists in it. On average, 1 Order of Baklava, Half Slice (about null grams) contains approximately 2 grams of protein.

On average, 1 Order (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 26 grams of carbohydrates.

Baklava, Half Slice contains approximately 1 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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Baklava

Common Food

306 kcal

How to burn 180 calories?

The amount of exercise required to burn off 1 Order Baklava, Half Slice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.