Baklava Cheesecake

Taziki's Mediterranean Cafe

10.08

% from protein

52.1

% from carbs

52.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Piece
Amount per serving
Calories
440
% Daily value*

Total Fat 10 g
15.4%

Saturated 4 g
20%

Trans Fats 4 g

Cholesterol 180 mg
60%

Sodium, Na 210 mg
9.1%

Total Carbohydrates 31 g
11.3%

Sugars 25 g
50%

Protein 6 g
12%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 195 mg

Iron 1.1 mg

Baklava Cheesecake Nutrients FAQs

Nutrients

What is the calorie content of Baklava Cheesecake?

A typical serving 1 Piece of Baklava Cheesecake contains approximately 440 calories.

You can check the exact calorie content by logging Baklava Cheesecake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baklava Cheesecake have?

The amount of fat in Baklava Cheesecake depends on the ingredients and preparation method. On average, one serving 1 Piece of Baklava Cheesecake contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Baklava Cheesecake have?

The protein content in Baklava Cheesecake depends on the ingredients exists in it. On average, 1 Piece of Baklava Cheesecake contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Baklava Cheesecake, Download Nutribit app for healthier you!

How much sugar does a Baklava Cheesecake have?

On average, 1 Piece contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baklava Cheesecake.

How Much carbohydrates (carbs) is in Baklava Cheesecake?

The amount of carbohydrates (carbs) in Baklava Cheesecake depends on its serving size and preparation. On average, 1 Piece contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Baklava Cheesecake.

How Much Fiber is in Baklava Cheesecake?

Baklava Cheesecake contains approximately 0 grams of fiber in 1 Piece.

Want a healthier twist? Download Nutribit app to get exact fiber content from Baklava Cheesecake for healthier you!

What vitamins and minerals are in a Baklava Cheesecake?

Baklava Cheesecake contains following minerals:

  • Baklava Cheesecake has 195mg of Calcium.
  • Baklava Cheesecake has 210mg of Sodium, Na.
  • Baklava Cheesecake has 1.08mg of Iron.

General

Does Baklava Cheesecake contain caffeine?

Baklava Cheesecake does not contain any caffeine.

Does Baklava Cheesecake contain alcohol?

Baklava Cheesecake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Baklava Cheesecake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baklava Cheesecake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baklava Cheesecake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baklava Cheesecake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baklava Cheesecake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baklava Cheesecake for free?

Yes! Since Baklava Cheesecake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baklava Cheesecake with water tracking feature?

Nutribit automatically calculates the water content of Baklava Cheesecake and adds it to your daily hydration log. Simply log Baklava Cheesecake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Baklava Cheesecake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baklava Cheesecake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baklava Cheesecake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baklava Cheesecake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Baklava Cheesecake

Calcium in Baklava Cheesecake supports bone health.

Calcium in Baklava Cheesecake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Baklava Cheesecake supports muscle function.

Calcium in Baklava Cheesecake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Baklava Cheesecake supports heart health.

Calcium in Baklava Cheesecake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Baklava Cheesecake supports nerve transmission.

Calcium in Baklava Cheesecake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Baklava Cheesecake supports blood clotting.

Calcium in Baklava Cheesecake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Baklava Cheesecake supports hormonal secretion.

Calcium in Baklava Cheesecake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Baklava Cheesecake supports weight management.

Calcium in Baklava Cheesecake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Baklava Cheesecake supports dental health.

Calcium in Baklava Cheesecake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Baklava Cheesecake supports blood pressure regulation.

Calcium in Baklava Cheesecake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 440 calories?

The amount of exercise required to burn off 1 Piece Baklava Cheesecake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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