Baklava Cheesecake

Taziki's Mediterranean Cafe

Total Energy

440

kcal

52.1

% from carbs

10.08

% from protein

37.82

% from fats

In 1 Piece

% daily value


Total Fat

10g

15.4%


Saturated

4g

20%


Trans Fats

4g


Cholesterol

180mg

60%


Sodium, Na

210mg

9.1%



Total Carbohydrates

31g

11.3%


Sugars

25g

50%


Protein

6g

12%






Calcium, Ca

195mg


Iron, Fe

1.1mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baklava Cheesecake

A typical serving 1 Piece of Baklava Cheesecake (null grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baklava Cheesecake depends on the ingredients and preparation method. On average, one serving 1 Piece (null grams) of Baklava Cheesecake contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baklava Cheesecake depends on the ingredients exists in it. On average, 1 Piece of Baklava Cheesecake (about null grams) contains approximately 6 grams of protein.

On average, 1 Piece (about null grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Piece (about null grams) contains about 31 grams of carbohydrates.

Baklava Cheesecake contains approximately 0 grams of fiber in 1 Piece (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 440 calories?

The amount of exercise required to burn off 1 Piece Baklava Cheesecake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.