Traditional Greek Yoghurt
Meredith Dairy
24.57
% from protein17.24
% from carbs17.24
% from fatNutrition Facts
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Traditional Greek Yoghurt Nutrients FAQs
Nutrients
- Traditional Greek Yoghurt has 50mg of Sodium, Na.
What is the calorie content of Traditional Greek Yoghurt?
A typical serving 1 serving (100 grams) of Traditional Greek Yoghurt contains approximately 92 calories.
You can check the exact calorie content by logging Traditional Greek Yoghurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Traditional Greek Yoghurt have?
The amount of fat in Traditional Greek Yoghurt depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Traditional Greek Yoghurt contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Traditional Greek Yoghurt have?
The protein content in Traditional Greek Yoghurt depends on the ingredients exists in it. On average, 1 serving (100 grams) of Traditional Greek Yoghurt contains approximately 5.7 grams of protein.
Know your exact protein requirement and how much protein you get from Traditional Greek Yoghurt, Download Nutribit app for healthier you!
How much sugar does a Traditional Greek Yoghurt have?
On average, 1 serving (100 grams) contains about 3.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditional Greek Yoghurt.
How Much carbohydrates (carbs) is in Traditional Greek Yoghurt?
The amount of carbohydrates (carbs) in Traditional Greek Yoghurt depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Traditional Greek Yoghurt.
How Much Fiber is in Traditional Greek Yoghurt?
Traditional Greek Yoghurt contains approximately 0 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Traditional Greek Yoghurt for healthier you!
What vitamins and minerals are in a Traditional Greek Yoghurt?
Traditional Greek Yoghurt contains following minerals:
General
Does Traditional Greek Yoghurt contain caffeine?
Traditional Greek Yoghurt does not contain any caffeine.
Does Traditional Greek Yoghurt contain alcohol?
Traditional Greek Yoghurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Traditional Greek Yoghurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Greek Yoghurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Traditional Greek Yoghurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Traditional Greek Yoghurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Greek Yoghurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Traditional Greek Yoghurt for free?
Yes! Since Traditional Greek Yoghurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Traditional Greek Yoghurt with water tracking feature?
Nutribit automatically calculates the water content of Traditional Greek Yoghurt and adds it to your daily hydration log. Simply log Traditional Greek Yoghurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Traditional Greek Yoghurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Traditional Greek Yoghurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Traditional Greek Yoghurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Traditional Greek Yoghurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Traditional Greek Yoghurt
How to burn 92 calories?
The amount of exercise required to burn off 1 serving Traditional Greek Yoghurt
Set Your Weight
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.