Boney Billy Sandwich on French Bread

Erbert & Gerbert's

Total Energy

640

kcal

42.46

% from carbs

21.54

% from protein

36

% from fats

In 310 g

% daily value


Total Fat

26g

40%


Saturated

3g

15%


Cholesterol

75mg

25%


Sodium, Na

1970mg

85.7%



Total Carbohydrates

69g

25.1%


Fiber

3g

10.7%


Sugars

6g

12%


Protein

35g

70%






Calcium, Ca

52mg


Iron, Fe

5.4mg


Vitamin A, IU

500IU


Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Boney Billy Sandwich on French Bread

A typical serving 349 grams of Boney Billy Sandwich on French Bread (310 grams) contains approximately 640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Boney Billy Sandwich on French Bread depends on the ingredients and preparation method. On average, one serving 349 grams (310 grams) of Boney Billy Sandwich on French Bread contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Boney Billy Sandwich on French Bread depends on the ingredients exists in it. On average, 349 grams of Boney Billy Sandwich on French Bread (about 310 grams) contains approximately 35 grams of protein.

On average, 349 grams (about 310 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 349 grams (about 310 grams) contains about 69 grams of carbohydrates.

Boney Billy Sandwich on French Bread contains approximately 3 grams of fiber in 349 grams (about 310 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 640 calories?

The amount of exercise required to burn off 349 grams Boney Billy Sandwich on French Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.