Narmer Sandwich on French Bread

Erbert & Gerbert's

18.03

% from protein

37.7

% from carbs

37.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.1 g(1g)
Amount per serving
Calories
2.2
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Cholesterol 0.2 mg
0.1%

Sodium, Na 5 mg
0.2%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Vitamin A 2.3 IU

Vitamin C 0 mg

Calcium 1 mg

Iron 0 mg

Narmer Sandwich on French Bread Nutrients FAQs

Nutrients

What is the calorie content of Narmer Sandwich on French Bread?

A typical serving 331 grams (357 grams) of Narmer Sandwich on French Bread contains approximately 720 calories.

You can check the exact calorie content by logging Narmer Sandwich on French Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Narmer Sandwich on French Bread have?

The amount of fat in Narmer Sandwich on French Bread depends on the ingredients and preparation method. On average, one serving 331 grams (357 grams) of Narmer Sandwich on French Bread contains approximately 36 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Narmer Sandwich on French Bread have?

The protein content in Narmer Sandwich on French Bread depends on the ingredients exists in it. On average, 331 grams (357 grams) of Narmer Sandwich on French Bread contains approximately 33 grams of protein.

Know your exact protein requirement and how much protein you get from Narmer Sandwich on French Bread, Download Nutribit app for healthier you!

How much sugar does a Narmer Sandwich on French Bread have?

On average, 331 grams (357 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Narmer Sandwich on French Bread.

How Much carbohydrates (carbs) is in Narmer Sandwich on French Bread?

The amount of carbohydrates (carbs) in Narmer Sandwich on French Bread depends on its serving size and preparation. On average, 331 grams (357 grams) contains about 69 grams of carbohydrates.

Download Nutribit app to get exact carb content from Narmer Sandwich on French Bread.

How Much Fiber is in Narmer Sandwich on French Bread?

Narmer Sandwich on French Bread contains approximately 4 grams of fiber in 331 grams (357 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Narmer Sandwich on French Bread for healthier you!

What vitamins and minerals are in a Narmer Sandwich on French Bread?

Vitamins in Narmer Sandwich on French Bread:

  • Vitamin A:Narmer Sandwich on French Bread has 750 IU of Vitamin A.
  • Vitamin C:Narmer Sandwich on French Bread has 6 mg of Vitamin C.

Narmer Sandwich on French Bread contains following minerals:

  • Narmer Sandwich on French Bread has 325mg of Calcium.
  • Narmer Sandwich on French Bread has 1650mg of Sodium, Na.
  • Narmer Sandwich on French Bread has 5.4mg of Iron.

General

Does Narmer Sandwich on French Bread contain caffeine?

Narmer Sandwich on French Bread does not contain any caffeine.

Does Narmer Sandwich on French Bread contain alcohol?

Narmer Sandwich on French Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Narmer Sandwich on French Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Narmer Sandwich on French Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Narmer Sandwich on French Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Narmer Sandwich on French Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Narmer Sandwich on French Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Narmer Sandwich on French Bread for free?

Yes! Since Narmer Sandwich on French Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Narmer Sandwich on French Bread with water tracking feature?

Nutribit automatically calculates the water content of Narmer Sandwich on French Bread and adds it to your daily hydration log. Simply log Narmer Sandwich on French Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Narmer Sandwich on French Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Narmer Sandwich on French Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Narmer Sandwich on French Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Narmer Sandwich on French Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Narmer Sandwich on French Bread

Protein and Vitamin A in Narmer Sandwich on French Bread supports bone health.

  • Protein in Narmer Sandwich on French Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Narmer Sandwich on French Bread contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Narmer Sandwich on French Bread provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Narmer Sandwich on French Bread are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Narmer Sandwich on French Bread supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Narmer Sandwich on French Bread aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Narmer Sandwich on French Bread helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Narmer Sandwich on French Bread help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Narmer Sandwich on French Bread helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Narmer Sandwich on French Bread can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Narmer Sandwich on French Bread aids weight management by helping you feel full longer.

Fiber-rich carbs from Narmer Sandwich on French Bread help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Narmer Sandwich on French Bread enhances brain function and helps improve memory and focus.

Glucose from Narmer Sandwich on French Bread is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Narmer Sandwich on French Bread boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Narmer Sandwich on French Bread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Narmer Sandwich on French Bread promotes gut health by feeding beneficial gut bacteria.

Fiber in Narmer Sandwich on French Bread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Narmer Sandwich on French Bread improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Narmer Sandwich on French Bread support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Narmer Sandwich on French Bread helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Narmer Sandwich on French Bread, help regulate blood pressure and reduce hypertension risk.

Protein in Narmer Sandwich on French Bread supports building and repairing tissues.

Builds and repairs tissues in Narmer Sandwich on French Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Narmer Sandwich on French Bread supports immune function.

Supports immune function in Narmer Sandwich on French Bread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Narmer Sandwich on French Bread helps regulate enzymes and hormones.

Regulates enzymes and hormones in Narmer Sandwich on French Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Narmer Sandwich on French Bread provides energy.

Provides energy in Narmer Sandwich on French Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Narmer Sandwich on French Bread supports muscle growth and strength.

Supports muscle growth and strength in Narmer Sandwich on French Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Narmer Sandwich on French Bread helps in weight management.

Helps in weight management in Narmer Sandwich on French Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Narmer Sandwich on French Bread aids in the production of hemoglobin.

Aids in the production of hemoglobin in Narmer Sandwich on French Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Narmer Sandwich on French Bread improves skin, hair, and nails.

Improves skin, hair, and nails in Narmer Sandwich on French Bread is essential for the health and growth of hair, skin, and nails.

Protein in Narmer Sandwich on French Bread regulates blood sugar levels.

Regulates blood sugar levels in Narmer Sandwich on French Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Narmer Sandwich on French Bread supports eye health.

Vitamin A in Narmer Sandwich on French Bread is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Narmer Sandwich on French Bread boosts immune function.

Vitamin A in Narmer Sandwich on French Bread helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Narmer Sandwich on French Bread promotes healthy skin.

Vitamin A in Narmer Sandwich on French Bread supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Narmer Sandwich on French Bread enhances reproductive health.

Vitamin A in Narmer Sandwich on French Bread plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Narmer Sandwich on French Bread reduces the risk of certain cancers.

Vitamin A in Narmer Sandwich on French Bread helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Narmer Sandwich on French Bread promotes healthy development during pregnancy.

Vitamin A in Narmer Sandwich on French Bread is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Narmer Sandwich on French Bread maintains healthy mucous membranes.

Vitamin A in Narmer Sandwich on French Bread helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Narmer Sandwich on French Bread improves wound healing.

Vitamin A in Narmer Sandwich on French Bread promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Narmer Sandwich on French Bread may reduce the risk of macular degeneration.

Vitamin A in Narmer Sandwich on French Bread, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Narmer Sandwich on French Bread supports bone health.

Calcium in Narmer Sandwich on French Bread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Narmer Sandwich on French Bread supports muscle function.

Calcium in Narmer Sandwich on French Bread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Narmer Sandwich on French Bread supports heart health.

Calcium in Narmer Sandwich on French Bread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Narmer Sandwich on French Bread supports nerve transmission.

Calcium in Narmer Sandwich on French Bread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Narmer Sandwich on French Bread supports blood clotting.

Calcium in Narmer Sandwich on French Bread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Narmer Sandwich on French Bread supports hormonal secretion.

Calcium in Narmer Sandwich on French Bread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Narmer Sandwich on French Bread supports weight management.

Calcium in Narmer Sandwich on French Bread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Narmer Sandwich on French Bread supports dental health.

Calcium in Narmer Sandwich on French Bread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Narmer Sandwich on French Bread supports blood pressure regulation.

Calcium in Narmer Sandwich on French Bread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Narmer Sandwich on French Bread supports fluid balance.

Maintains Fluid Balance in Narmer Sandwich on French Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Narmer Sandwich on French Bread supports nerve function.

Supports Nerve Function in Narmer Sandwich on French Bread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Narmer Sandwich on French Bread helps regulate blood pressure.

Regulates Blood Pressure in Narmer Sandwich on French Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Narmer Sandwich on French Bread supports muscle function.

Aids Muscle Function in Narmer Sandwich on French Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Narmer Sandwich on French Bread aids nutrient absorption.

Improves Nutrient Absorption in Narmer Sandwich on French Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Narmer Sandwich on French Bread helps balance pH levels.

Balances pH Levels in Narmer Sandwich on French Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Narmer Sandwich on French Bread supports bone health.

Supports Bone Health in Narmer Sandwich on French Bread helps retain calcium and prevent the loss of bone density over time.

How to burn 720 calories?

The amount of exercise required to burn off 331 grams Narmer Sandwich on French Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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