Narmer Sandwich on French Bread

Erbert & Gerbert's

Total Energy

720

kcal

37.7

% from carbs

18.03

% from protein

44.26

% from fats

In 357 g

% daily value

Total Fat

36g

55.4%

Saturated

9g

45%

Cholesterol

70mg

23.3%

Sodium, Na

1650mg

71.7%

Total Carbohydrates

69g

25.1%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

33g

66%

Calcium, Ca

325mg

Iron, Fe

5.4mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Narmer Sandwich on French Bread

A typical serving 331 grams of Narmer Sandwich on French Bread (357 grams) contains approximately 720 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Narmer Sandwich on French Bread depends on the ingredients and preparation method. On average, one serving 331 grams (357 grams) of Narmer Sandwich on French Bread contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Narmer Sandwich on French Bread depends on the ingredients exists in it. On average, 331 grams of Narmer Sandwich on French Bread (about 357 grams) contains approximately 33 grams of protein.

On average, 331 grams (about 357 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 331 grams (about 357 grams) contains about 69 grams of carbohydrates.

Narmer Sandwich on French Bread contains approximately 4 grams of fiber in 331 grams (about 357 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 720 calories?

The amount of exercise required to burn off 331 grams Narmer Sandwich on French Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.