Tappy Sandwich on French Bread

Erbert & Gerbert's

Total Energy

760

kcal

36.98

% from carbs

16.15

% from protein

46.88

% from fats

In 345 g

% daily value

Total Fat

40g

61.5%

Saturated

11g

55%

Cholesterol

55mg

18.3%

Sodium, Na

1540mg

67%

Total Carbohydrates

71g

25.8%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

31g

62%

Calcium, Ca

260mg

Iron, Fe

5.4mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tappy Sandwich on French Bread

A typical serving 319 grams of Tappy Sandwich on French Bread (345 grams) contains approximately 760 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tappy Sandwich on French Bread depends on the ingredients and preparation method. On average, one serving 319 grams (345 grams) of Tappy Sandwich on French Bread contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tappy Sandwich on French Bread depends on the ingredients exists in it. On average, 319 grams of Tappy Sandwich on French Bread (about 345 grams) contains approximately 31 grams of protein.

On average, 319 grams (about 345 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 319 grams (about 345 grams) contains about 71 grams of carbohydrates.

Tappy Sandwich on French Bread contains approximately 3 grams of fiber in 319 grams (about 345 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 760 calories?

The amount of exercise required to burn off 319 grams Tappy Sandwich on French Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.