Ham & Cheddar Sandwich on French Bread

Erbert & Gerbert's

Total Energy

750

kcal

34.76

% from carbs

17.11

% from protein

48.13

% from fats

In 1 grams

% daily value

Total Fat

40g

61.5%

Saturated

11g

55%

Cholesterol

75mg

25%

Sodium, Na

1660mg

72.2%

Total Carbohydrates

65g

23.6%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

32g

64%

Calcium, Ca

390mg

Iron, Fe

4.5mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham & Cheddar Sandwich on French Bread

A typical serving 338 grams of Ham & Cheddar Sandwich on French Bread (null grams) contains approximately 750 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham & Cheddar Sandwich on French Bread depends on the ingredients and preparation method. On average, one serving 338 grams (null grams) of Ham & Cheddar Sandwich on French Bread contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham & Cheddar Sandwich on French Bread depends on the ingredients exists in it. On average, 338 grams of Ham & Cheddar Sandwich on French Bread (about null grams) contains approximately 32 grams of protein.

On average, 338 grams (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 338 grams (about null grams) contains about 65 grams of carbohydrates.

Ham & Cheddar Sandwich on French Bread contains approximately 4 grams of fiber in 338 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 750 calories?

The amount of exercise required to burn off 338 grams Ham & Cheddar Sandwich on French Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.