Mac & Cheese with BBQ Brisket, Cup

Erbert & Gerbert's

Total Energy

380

kcal

22.83

% from carbs

34.74

% from protein

42.43

% from fats

In 1 grams

% daily value

Total Fat

19g

29.2%

Saturated

9g

45%

Cholesterol

95mg

31.7%

Sodium, Na

1730mg

75.2%

Total Carbohydrates

23g

8.4%

Fiber

1g

3.6%

Sugars

9g

18%

Protein

35g

70%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mac & Cheese with BBQ Brisket, Cup

A typical serving 260 grams of Mac & Cheese with BBQ Brisket, Cup (null grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mac & Cheese with BBQ Brisket, Cup depends on the ingredients and preparation method. On average, one serving 260 grams (null grams) of Mac & Cheese with BBQ Brisket, Cup contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mac & Cheese with BBQ Brisket, Cup depends on the ingredients exists in it. On average, 260 grams of Mac & Cheese with BBQ Brisket, Cup (about null grams) contains approximately 35 grams of protein.

On average, 260 grams (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 260 grams (about null grams) contains about 23 grams of carbohydrates.

Mac & Cheese with BBQ Brisket, Cup contains approximately 1 grams of fiber in 260 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 260 grams Mac & Cheese with BBQ Brisket, Cup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.