Mighty Mac, Cup
Erbert & Gerbert's
19.48
% from protein33.77
% from carbs33.77
% from fatNutrition Facts
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Mighty Mac, Cup Nutrients FAQs
Nutrients
- Mighty Mac, Cup has 325mg of Calcium.
- Mighty Mac, Cup has 1040mg of Sodium, Na.
- Mighty Mac, Cup has 1.08mg of Iron.
What is the calorie content of Mighty Mac, Cup?
A typical serving 220 grams of Mighty Mac, Cup contains approximately 300 calories.
You can check the exact calorie content by logging Mighty Mac, Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mighty Mac, Cup have?
The amount of fat in Mighty Mac, Cup depends on the ingredients and preparation method. On average, one serving 220 grams of Mighty Mac, Cup contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mighty Mac, Cup have?
The protein content in Mighty Mac, Cup depends on the ingredients exists in it. On average, 220 grams of Mighty Mac, Cup contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Mighty Mac, Cup, Download Nutribit app for healthier you!
How much sugar does a Mighty Mac, Cup have?
On average, 220 grams contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mighty Mac, Cup.
How Much carbohydrates (carbs) is in Mighty Mac, Cup?
The amount of carbohydrates (carbs) in Mighty Mac, Cup depends on its serving size and preparation. On average, 220 grams contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mighty Mac, Cup.
How Much Fiber is in Mighty Mac, Cup?
Mighty Mac, Cup contains approximately 1 grams of fiber in 220 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mighty Mac, Cup for healthier you!
What vitamins and minerals are in a Mighty Mac, Cup?
Mighty Mac, Cup contains following minerals:
General
Does Mighty Mac, Cup contain caffeine?
Mighty Mac, Cup does not contain any caffeine.
Does Mighty Mac, Cup contain alcohol?
Mighty Mac, Cup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mighty Mac, Cup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mighty Mac, Cup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mighty Mac, Cup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mighty Mac, Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mighty Mac, Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mighty Mac, Cup for free?
Yes! Since Mighty Mac, Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mighty Mac, Cup with water tracking feature?
Nutribit automatically calculates the water content of Mighty Mac, Cup and adds it to your daily hydration log. Simply log Mighty Mac, Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mighty Mac, Cup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mighty Mac, Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mighty Mac, Cup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mighty Mac, Cup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mighty Mac, Cup
Protein in Mighty Mac, Cup supports building and repairing tissues.
Builds and repairs tissues in Mighty Mac, Cup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mighty Mac, Cup supports immune function.
Supports immune function in Mighty Mac, Cup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mighty Mac, Cup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mighty Mac, Cup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mighty Mac, Cup provides energy.
Provides energy in Mighty Mac, Cup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mighty Mac, Cup supports muscle growth and strength.
Supports muscle growth and strength in Mighty Mac, Cup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mighty Mac, Cup helps in weight management.
Helps in weight management in Mighty Mac, Cup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mighty Mac, Cup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mighty Mac, Cup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mighty Mac, Cup supports bone health.
Supports bone health in Mighty Mac, Cup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mighty Mac, Cup improves skin, hair, and nails.
Improves skin, hair, and nails in Mighty Mac, Cup is essential for the health and growth of hair, skin, and nails.
Protein in Mighty Mac, Cup regulates blood sugar levels.
Regulates blood sugar levels in Mighty Mac, Cup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Mighty Mac, Cup supports bone health.
Calcium in Mighty Mac, Cup is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mighty Mac, Cup supports muscle function.
Calcium in Mighty Mac, Cup plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mighty Mac, Cup supports heart health.
Calcium in Mighty Mac, Cup helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mighty Mac, Cup supports nerve transmission.
Calcium in Mighty Mac, Cup is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mighty Mac, Cup supports blood clotting.
Calcium in Mighty Mac, Cup is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mighty Mac, Cup supports hormonal secretion.
Calcium in Mighty Mac, Cup regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mighty Mac, Cup supports weight management.
Calcium in Mighty Mac, Cup may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mighty Mac, Cup supports dental health.
Calcium in Mighty Mac, Cup strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mighty Mac, Cup supports blood pressure regulation.
Calcium in Mighty Mac, Cup, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Mighty Mac, Cup supports fluid balance.
Maintains Fluid Balance in Mighty Mac, Cup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mighty Mac, Cup supports nerve function.
Supports Nerve Function in Mighty Mac, Cup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mighty Mac, Cup helps regulate blood pressure.
Regulates Blood Pressure in Mighty Mac, Cup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mighty Mac, Cup supports muscle function.
Aids Muscle Function in Mighty Mac, Cup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mighty Mac, Cup aids nutrient absorption.
Improves Nutrient Absorption in Mighty Mac, Cup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mighty Mac, Cup helps balance pH levels.
Balances pH Levels in Mighty Mac, Cup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mighty Mac, Cup supports bone health.
Supports Bone Health in Mighty Mac, Cup helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 220 grams Mighty Mac, Cup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.