Kids Turkey & Cheese Sandwich on French Bread

Erbert & Gerbert's

Total Energy

260

kcal

51.13

% from carbs

28.57

% from protein

20.3

% from fats

In 115 g

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Cholesterol

35mg

11.7%

Sodium, Na

910mg

39.6%

Total Carbohydrates

34g

12.4%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

19g

38%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kids Turkey & Cheese Sandwich on French Bread

A typical serving 121 grams of Kids Turkey & Cheese Sandwich on French Bread (115 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kids Turkey & Cheese Sandwich on French Bread depends on the ingredients and preparation method. On average, one serving 121 grams (115 grams) of Kids Turkey & Cheese Sandwich on French Bread contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kids Turkey & Cheese Sandwich on French Bread depends on the ingredients exists in it. On average, 121 grams of Kids Turkey & Cheese Sandwich on French Bread (about 115 grams) contains approximately 19 grams of protein.

On average, 121 grams (about 115 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 121 grams (about 115 grams) contains about 34 grams of carbohydrates.

Kids Turkey & Cheese Sandwich on French Bread contains approximately 1 grams of fiber in 121 grams (about 115 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 121 grams Kids Turkey & Cheese Sandwich on French Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.