Side Salad with Dressing
De Dutch Pannekoek House
2.52
% from protein12.58
% from carbs12.58
% from fatNutrition Facts
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Side Salad with Dressing Nutrients FAQs
Nutrients
- Vitamin A:Side Salad with Dressing has 1000 IU of Vitamin A.
- Side Salad with Dressing has 20mg of Sodium, Na.
- Side Salad with Dressing has 0.72mg of Iron.
What is the calorie content of Side Salad with Dressing?
A typical serving 1 Serving (85 grams) of Side Salad with Dressing contains approximately 150 calories.
You can check the exact calorie content by logging Side Salad with Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side Salad with Dressing have?
The amount of fat in Side Salad with Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving (85 grams) of Side Salad with Dressing contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side Salad with Dressing have?
The protein content in Side Salad with Dressing depends on the ingredients exists in it. On average, 1 Serving (85 grams) of Side Salad with Dressing contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Side Salad with Dressing, Download Nutribit app for healthier you!
How much sugar does a Side Salad with Dressing have?
On average, 1 Serving (85 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side Salad with Dressing.
How Much carbohydrates (carbs) is in Side Salad with Dressing?
The amount of carbohydrates (carbs) in Side Salad with Dressing depends on its serving size and preparation. On average, 1 Serving (85 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side Salad with Dressing.
How Much Fiber is in Side Salad with Dressing?
Side Salad with Dressing contains approximately 1 grams of fiber in 1 Serving (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Side Salad with Dressing for healthier you!
What vitamins and minerals are in a Side Salad with Dressing?
Vitamins in Side Salad with Dressing:
Side Salad with Dressing contains following minerals:
General
Does Side Salad with Dressing contain caffeine?
Side Salad with Dressing does not contain any caffeine.
Does Side Salad with Dressing contain alcohol?
Side Salad with Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side Salad with Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side Salad with Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side Salad with Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side Salad with Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side Salad with Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side Salad with Dressing for free?
Yes! Since Side Salad with Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side Salad with Dressing with water tracking feature?
Nutribit automatically calculates the water content of Side Salad with Dressing and adds it to your daily hydration log. Simply log Side Salad with Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Side Salad with Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side Salad with Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side Salad with Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side Salad with Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side Salad with Dressing
Vitamin A in Side Salad with Dressing supports eye health.
Vitamin A in Side Salad with Dressing is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Side Salad with Dressing boosts immune function.
Vitamin A in Side Salad with Dressing helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Side Salad with Dressing promotes healthy skin.
Vitamin A in Side Salad with Dressing supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Side Salad with Dressing enhances reproductive health.
Vitamin A in Side Salad with Dressing plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Side Salad with Dressing supports bone health.
Vitamin A in Side Salad with Dressing contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Side Salad with Dressing reduces the risk of certain cancers.
Vitamin A in Side Salad with Dressing helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Side Salad with Dressing promotes healthy development during pregnancy.
Vitamin A in Side Salad with Dressing is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Side Salad with Dressing maintains healthy mucous membranes.
Vitamin A in Side Salad with Dressing helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Side Salad with Dressing improves wound healing.
Vitamin A in Side Salad with Dressing promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Side Salad with Dressing may reduce the risk of macular degeneration.
Vitamin A in Side Salad with Dressing, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 150 calories?
The amount of exercise required to burn off 1 Serving Side Salad with Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.